Thanks to David ‘Rigsy’ O’Reilly for asking me to feature in his ‘Beautiful North’ Daily Mirror column this week! Normally a live music and gigs feature, unfortunately there’s not much of that happening at the minute with all of us at home, so he’s coming up with ‘survival guides’ each week and asked me to come up with a simple lockdown workout. And for his part, he’s provided an awesome, all Northern Irish bands soundtrack!