Welcome to Kickstart Bootcamp!

Kickstart Bootcamp is back outdoors for 2019!

Kickstart Bootcamp is back outdoors for 2019 in the beautiful surroundings of Ormeau Park! Kickstart Bootcamp combines the immense physical benefits of cardiovascular and resistance training, with a deeply grounding weekly yoga practice, perfect for any body - from novice, to experienced #BootcampSuperstar.

Kickstart Bootcamp provides a hugely supportive foundation for those who may be nervous about commencing a new active lifestyle or may be overwhelmed with where to start. Everyone on board works hard, however the classes are structured on sweating and smiling in equal amounts!

2019 Kickstart Bootcamp: May - July 2019
from 60.00
Sessions:
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Kickstart Bootcamp is also perfect for those hoping to:

  • Decrease stress and increase mental well being

  • Improve exercise technique

  • Improve weight management skills

  • Increase strength and mobility

  • Meet new people

  • Most importantly - have fun!

Tuesday & Thursday sessions will take place in Ormeau Park, directly behind the Ozone, on the following dates:

Tuesdays @ 6.15pm – 14, 21, 28 May; 4, 11, 18, 25 June; 2 July 2019
Thursdays @ 6.15pm – 16, 23, 30 May; 6, 13, 20, 27 June; 4 July 2019

Monday sessions will take place in the Studio, Club Vitae @ Clayton Hotel, Ormeau Ave, on the following dates:

Mondays @ 7am – 13, 20, 27 May; 3, 10, 17, 24 June; 1 July 2019

(For a reminder of current class dates and times, click here)

Tuesdays & Thursdays are OUTDOORS and will mix accessible classic circuit training and full body movements, with resistance training, free weights and breath led core training.
Mondays are INDOORS and will see us switch to beginners styled and breath led Vinyasa yoga practice - KickstartFlo

Tuesdays & Thursdays Kickstart Bootcamp = £105 for 8 weeks {16 x 1 hour Kickstart Bootcamp sessions}
Tuesdays, Thursdays & Mondays: Kickstart Bootcamp + KickstartFlo = £150 for 8 weeks {16 x 1 hour Kickstart Bootcamp sessions + 8 x 1 hour KickstartFlo sessions}

Please do have a look at the Terms & Conditions before you sign up. But here are some points you may like to know:

  • Regardless of the weather, Kickstart Bootcamp takes place Tuesdays & Thursdays in Ormeau Park, on the grassy area directly behind Ozone car park. Don’t worry, you’ll see and hopefully hear me! On Monday mornings, we move to Club Vitae at Clayton Hotel, Ormeau Avenue, Belfast.

  • Spaces limited to 30 for outdoor sessions, 15 for indoor sessions.

  • Payment upon sign up ensures your place in all sessions listed, and no refunds can be issued for weeks missed.

  • In the unlikely event that a change or cancellation is made to a session or sessions, an alternative time or venue will be given ensuring all sessions are delivered.

Some nice things people have said about KICKSTART BOOTCAMP

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Think I can help you? Get in touch for a chat about what's right for you - emailFacebook, or just send me a text and i'll get back to you.

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