Welcome to Kickstart Bootcamp!
Kickstart Bootcamp is back indoors for Autumn … Winter 2019! Kickstart Bootcamp combines the immense physical benefits of cardiovascular and resistance training, with a deeply grounding weekly yoga practice, perfect for any body - from novice, to experienced #BootcampSuperstar.
Kickstart Bootcamp provides a hugely supportive foundation for those who may be nervous about commencing a new active lifestyle or may be overwhelmed with where to start. Everyone on board works hard, however the classes are structured on sweating and smiling in equal amounts!
All sessions will take place Wednesday’s @ 7.15pm on 30 October; 6, 13, 20, 27 November; 4 December 2019, in the Studio, Club Vitae @ Clayton Hotel, Ormeau Ave. 6 weeks = £45.
You can also add KickstartFlo Beginners Yoga on Monday’s at 7am on 28 October; 4, 11, 18, 25 November; 2 December 2019
Kickstart Bootcamp + KickstartFlo Beginners Yoga 6 weeks combo price = £85
Kickstart Bootcamp is perfect for those hoping to:
Decrease stress and increase mental well being
Improve exercise technique
Improve weight management skills
Increase strength and mobility
Meet new people
Most importantly - have fun!
Please do have a look at the Terms & Conditions before you sign up. But here are some points you may like to know:
Spaces limited to 15 for indoor sessions.
Payment upon sign up ensures your place in all sessions listed, and no refunds can be issued for weeks missed.
In the unlikely event that a change or cancellation is made to a session or sessions, cover, an alternative time, or alternative venue will be given ensuring all sessions are delivered.
Some nice things people have said about KICKSTART BOOTCAMP
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