At Fitness Belfast, we’re proud to support some of Northern Ireland’s most forward-thinking organisations in looking after their teams. One partnership that’s especially close to our hearts is with FinTrU, where we’ve been delivering workplace wellness since 2018.
Read MoreLast Tuesday morning we partnered with Vital Nutrition for Workplace Wellbeing LIVE at the Mac, Belfast. An event to showcase a full spectrum of workplace wellbeing providers, each highlighting the importance of nutrition, stress reduction, diversity, inclusion, and movement in employee wellbeing. And breakfast!
We were honoured to join the incredible line up of speakers from Diversity Mark, Vitalis Health, as well as Jane from Vital Nutrition, and showcase stands from NICHS, Linwoods and Inspire Wellbeing, sharing our “5 Top Tips to get your team movin’, groovin’ & feeling great”, and then putting them into practice with some grooving in the room – a fun, short chair yoga & movement workshop.
Read MoreThrilled to be sharing some awesome 2021 news –Fitness Belfast has been crowned Most Inclusive Online Fitness Training Studio in the Irish Enterprise Awards 2021!
Read MoreI’m pretty vocal, (to anyone that will listen lol), that enjoying a regular yoga practice has had a profound affect on my mental health.
And so i’m thrilled when I’m asked to share the positivity with others - and throughout this Mental Health Awareness Week I am delighted to be working with teams from the Education Authority, FinTrU, Belfast Met & Belfast Ravens, hosting unique online yoga practices that promote a strong sense of mental wellbeing.
Read MoreI’m thrilled to again be involved in FinTrU’s Febulous wellbeing event for February! There’s no doubt that their awesome company culture plays a major role in the success of the business - recently named as the 42nd fastest-growing company across the whole of the UK.
Read MoreLooking after our physical & mental health has never been more important than during the current lockdown, so over the past few weeks, we’ve worked closely with FinTrU’s HR team and brought our weekly sessions online.
Read MoreI feel super privileged to have helped the good folk, & some awesome businesses of Belfast use a combination of exercise & yoga to thrive during Mental Health Awareness Week.
Read MoreFinTrU’s “Truly Febulous” wellness initiative encouraged staff to submit video or photographic evidence of their attempts at stepping outside their comfort zones, and getting moving as part of a group - generally being “Febulous”!
Read MoreFinTrU Voted Best Company to Work For at the Belfast Business Awards 2018!
I am thrilled to have spent the last 6 months working closely with FinTrU on their Corporate Wellness initiatives.
Read More😊 As I wind things down this week with a reduced schedule followed by a weeks holiday, I’d like to extend a very humble thank you to all of those I have worked with in the first few months of 2018 😁
Read MoreYou haven’t practiced yoga til you’ve practiced in a games room with a pool table right? 🤔
Read More🤓 Check out this awesome little flow I used this week to ground the @fintru_ltd workforce, releasing physical & mental stress on #nationalstressawarenessday
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