😊 As I wind things down this week with a reduced schedule followed by a weeks holiday, I’d like to extend a very humble thank you to all of those I have worked with in the first few months of 2018 😁
To all my new Personal Training clients, I am thrilled that you have invested your time and efforts in achieving your goals with me. I will continue to work hard to inspire you to use exercise, good food, yoga and the power of positivity to help you find that balance of physical & mental health we all strive for.
To all those who continue to invest in my 8 Week Kickstart Bootcamp programme, I hope you use my ‘holiday’ period to enjoy some of your other passions, stay active, keep positive and rest in preparation for starting it all again in 2 weeks.
💪 To all my Bros at BroFlo - Yoga For Guys I hope your newfound passion for mindful movement inspires you to continue to thrive in all the positivity a regular yoga practice can bring.
🤗 To the staff @fintru_ltd I hope our weekly yoga practices these past few months has highlighted the importance of taking time away from your desk to move, to breathe, to smile & to bust a few funky shapes at lunchtime. I hope to continue practicing with you all very soon.
🙏 To the yogis @flowstudiobelfast Belfast thank you so much for inviting me into your wonderful community to share with you my passion for yoga, my passion for teaching & my sometimes overwhelming enthusiasm for practicing yoga at 7am.
If you would like to get your last fix of Fitness Belfast this week You can find me @FlowstudioBelfast Tuesday midday & Friday 7am & Friday 1pm ( cover for @m.c._yoga_belfast ) as-well as throughout the week @clubvitaebelfast come say hi 👋
For further information on how you can get involved in Personal Training, Kickstart Bootcamp, BroFlo, Yoga or Corporate Wellness, just get in touch!