😊 As I wind things down this week with a reduced schedule followed by a weeks holiday, I’d like to extend a very humble thank you to all of those I have worked with in the first few months of 2018 😁

To all my new Personal Training clients, I am thrilled that you have invested your time and efforts in achieving your goals with me. I will continue to work hard to inspire you to use exercise, good food, yoga and the power of positivity to help you find that balance of physical & mental health we all strive for.

To all those who continue to invest in my 8 Week Kickstart Bootcamp programme, I hope you use my β€˜holiday’ period to enjoy some of your other passions, stay active, keep positive and rest in preparation for starting it all again in 2 weeks.

πŸ’ͺ To all my Bros at BroFlo - Yoga For Guys I hope your newfound passion for mindful movement inspires you to continue to thrive in all the positivity a regular yoga practice can bring.

πŸ€— To the staff @fintru_ltd I hope our weekly yoga practices these past few months has highlighted the importance of taking time away from your desk to move, to breathe, to smile & to bust a few funky shapes at lunchtime. I hope to continue practicing with you all very soon.

πŸ™ To the yogis @flowstudiobelfast Belfast thank you so much for inviting me into your wonderful community to share with you my passion for yoga, my passion for teaching & my sometimes overwhelming enthusiasm for practicing yoga at 7am.

If you would like to get your last fix of Fitness Belfast this week You can find me @FlowstudioBelfast Tuesday midday & Friday 7am & Friday 1pm ( cover for @m.c._yoga_belfast ) as-well as throughout the week @clubvitaebelfast come say hi πŸ‘‹

For further information on how you can get involved in Personal Training, Kickstart Bootcamp, BroFlo, Yoga or Corporate Wellness, just get in touch!

Fitness Belfast Fintru Yoga Bootcamp