Kickass Bootcamp Comes to Belfast Harbour

Our 4-week Kickass Bootcamp programme is go with the great team at Belfast Harbour – and what a setting it is with sessions taking place outdoors, right behind the historic Belfast Harbour Commissioners office, alongside the historic winch and anchor – it's not your average gym backdrop!

Over the coming four weeks, participants will work through our progressive, 60-minute bodyweight sessions designed to build aerobic fitness, support weight management, decrease stress and boost mental wellbeing. It's a supportive, no-judgement environment – perfect for anyone nervous about starting out or unsure where to begin.

We can't wait to watch this group grow stronger together over the block. Here's to four weeks of feeling AWESOME – and to taking 5 for better work-life balance along the way.

Interested in bringing Kickass Bootcamp or Yoga at Work to your workplace? Get in touch at fitnessbelfast.com/corporatewellness.

Blog | Fitness Belfast
Kickass Bootcamp Comes to Belfast Harbour
Kickass Bootcamp Comes to Belfast Harbour

Our 4-week Kickass Bootcamp programme is go with the great team at Belfast Harbour – and what a setting it is with sessions taking place outdoors, right behind the historic Belfast Harbour Commissioners office, alongside the historic winch and anchor – it's not your average gym backdrop!

Get Moving with us at Northern Ireland's Biggest Workplace Wellbeing Event
Get Moving with us at Northern Ireland's Biggest Workplace Wellbeing Event

Next week, we’re heading to the Galgorm Resort to speak at Business in the Community’s Healthy Working Lives Conference – Northern Ireland's biggest workplace wellbeing event :)

Pilates & Pizza? Perfect!
Pilates & Pizza? Perfect!

Big news from the studio – we are officially qualified in Pilates! It's something we've wanted to add to the Fitness Belfast line-up for a while, and now it's finally on the cards!

Fitness Belfast Returns to the NI Chest Heart & Stroke Red Dress Fun Run 2026!
Fitness Belfast Returns to the NI Chest Heart & Stroke Red Dress Fun Run 2026!

We were absolutely buzzing to be back at the Northern Ireland Chest Heart & Stroke Red Dress Fun Run at Stormont Estate, leading the official warm-up for the second year running!

The Red Dress Fun Run is one of their biggest fundraising events of the year, and being part of it has quickly become a calendar highlight for us. This year's event saw around 600 participants turn Stormont Estate into a wave of red on Sunday 22nd March!

Two years – and counting – of Yoga with the Northern Ireland Housing Executive
Two years – and counting – of Yoga with the Northern Ireland Housing Executive

We're delighted that our online Yoga Fundamentals partnership with the Northern Ireland Housing Executive has been going strong now for just around 3 years, and keeps going :)

Fitness Belfast delivers a weekly LIVE online yoga programme to NIHE staff – free of charge to employees – every Friday lunchtime with every session is recorded too, so anyone who can't make it live can catch up in their own time, or revisit a class whenever they like.

Fitness Belfast at Decathlon Play Days!
Fitness Belfast at Decathlon Play Days!

Had the best time at Decathlon Belfast last Saturday for their annual Play Days event. Hosting a Kickass Bootcamp workout for adults showcasing all the awesome strength training equipment on offer was my intention. In reality, so many mini Bootcamp Superstars turned up we shifted to playing head shoulders knees toes & cones & singing Lava Chicken from the Minecraft Movie instead!

Fitness Belfast x FinTrU: Flowing Together Since 2018
Fitness Belfast x FinTrU: Flowing Together Since 2018

At Fitness Belfast, we’re proud to support some of Northern Ireland’s most forward-thinking organisations in looking after their teams. One partnership that’s especially close to our hearts is with FinTrU, where we’ve been delivering workplace wellness since 2018.

Celebrating Workplace Wellbeing with NICHS Work Well Live Well
Celebrating Workplace Wellbeing with NICHS Work Well Live Well

At Fitness Belfast, we’re passionate about helping workplaces put movement and wellbeing at the heart of their culture. That’s why it’s always a privilege to be part of the Northern Ireland Chest Heart & Stroke (NICHS) Work Well Live Well Awards – an annual celebration of organisations across Northern Ireland committed to creating healthier, happier workplaces.

Fitness Belfast Brings Kickass Bootcamp to Linen Quarter's Bankmore Square
Fitness Belfast Brings Kickass Bootcamp to Linen Quarter's Bankmore Square

Nestled in Belfast City Centre beside the site of the old Dublin Road cinema 😭 is Bankmore Square. The perfect spot for an al fresco lunch, an outdoor meeting, and for some TRX rowing, bench burpeeing outdoor Kickass Bootcamp fun as part of Bankmore Squares Summer Events programme.

Gary Milligancorporate wellness