Fitness Belfast at Decathlon Play Days!

Had the best time at Decathlon Belfast last Saturday for their annual Play Days event.

Hosting a Kickass Bootcamp workout for adults showcasing all the awesome strength training equipment on offer was my intention.

In reality, so many mini Bootcamp Superstars turned up we shifted to playing head shoulders knees toes & cones & singing Lava Chicken from the Minecraft Movie instead.

Worked out even better! 😆 🌋 🍗

LA LA LA LAVA! CHA CHA CHA CHICKEN!

Massive thank you to everyone at Decathlon for having us & all the Bootcamp Superstars who absolutely rocked our super fun mix of Kickass Bootcamp wonderfulness.

MORE EVENTS AND WELLNESS AT WORK ON THE BLOG

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Fitness Belfast at Decathlon Play Days!
Fitness Belfast at Decathlon Play Days!

Had the best time at Decathlon Belfast last Saturday for their annual Play Days event. Hosting a Kickass Bootcamp workout for adults showcasing all the awesome strength training equipment on offer was my intention. In reality, so many mini Bootcamp Superstars turned up we shifted to playing head shoulders knees toes & cones & singing Lava Chicken from the Minecraft Movie instead!

Fitness Belfast x FinTrU: Flowing Together Since 2018
Fitness Belfast x FinTrU: Flowing Together Since 2018

At Fitness Belfast, we’re proud to support some of Northern Ireland’s most forward-thinking organisations in looking after their teams. One partnership that’s especially close to our hearts is with FinTrU, where we’ve been delivering workplace wellness since 2018.

Celebrating Workplace Wellbeing with NICHS Work Well Live Well
Celebrating Workplace Wellbeing with NICHS Work Well Live Well

At Fitness Belfast, we’re passionate about helping workplaces put movement and wellbeing at the heart of their culture. That’s why it’s always a privilege to be part of the Northern Ireland Chest Heart & Stroke (NICHS) Work Well Live Well Awards – an annual celebration of organisations across Northern Ireland committed to creating healthier, happier workplaces.

Fitness Belfast Brings Kickass Bootcamp to Linen Quarter's Bankmore Square
Fitness Belfast Brings Kickass Bootcamp to Linen Quarter's Bankmore Square

Nestled in Belfast City Centre beside the site of the old Dublin Road cinema 😭 is Bankmore Square. The perfect spot for an al fresco lunch, an outdoor meeting, and for some TRX rowing, bench burpeeing outdoor Kickass Bootcamp fun as part of Bankmore Squares Summer Events programme.

Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland!
Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland!

We're excited to announce the continuation of our long-standing partnership with the Education Authority Northern Ireland for three years now, Fitness Belfast has been proud to provide their staff with a comprehensive online Yoga Fundamentals programme as part of their commitment to employee well-being.

Fitness Belfast Gets Active at the NI Chest Heart & Stroke Red Dress Fun Run 2024!
Fitness Belfast Gets Active at the NI Chest Heart & Stroke Red Dress Fun Run 2024!

We were thrilled to be a part of the recent Northern Ireland Chest Heart & Stroke Red Dress Fun Run, and even more excited to lead the warm-up for all the amazing participants!

“Working from home or the office - which one is better for you?” - Fitness Belfast in the Belfast Telegraph
“Working from home or the office - which one is better for you?” - Fitness Belfast in the Belfast Telegraph

“Working from home or the office - which one is better for you? Both set-ups present positives and negatives. What remains crucially important, however, is movement during the week.” - thrilled to have contributed to this Health & Wellbeing article in the Belfast Telegraph

Fitness Belfast x AXA NI: Moving More at Work
Fitness Belfast x AXA NI: Moving More at Work

At Fitness Belfast, we love helping teams discover how even the smallest movement can have a big impact on how they feel at work. Recently, we had the pleasure of partnering with AXA Northern Ireland for a morning of chair yoga and movement sessions in their stunning new offices at The Ewart on Bedford Street.

Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards!
Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards!

Absolutely bowled over yesterday to get the news that we’ve made the shortlist in FIVE categories at the upcoming Northern Ireland Health & Fitness Awards 2023! 😳

This year, we’re thrilled to have been named a finalist in the following five categories:

Fitness Belfast partners with Northern Ireland Housing Executive to bring Online Yoga to the Workplace
Fitness Belfast partners with Northern Ireland Housing Executive to bring Online Yoga to the Workplace

The Northern Ireland Housing Executive is a statutory body with over 3000 employees, that provides, maintains, and manages over 160,000 social housing homes and for over 250,000 people all over NI. They offer a great package of financial, health, and work/life balance benefits to their team - even an Award Winning Online Yoga programme :)

Team Andor Technology get a taste of Fitness Belfast for Mental Health Awareness Week 2023
Team Andor Technology get a taste of Fitness Belfast for Mental Health Awareness Week 2023

It’s been a busy but super engaging Mental Health Awareness Week 2023 for us here at Fitness Belfast, and on Thursday, we were thrilled to host ‘taster’ sessions for our popular Tailored Wellness at Work Yoga Fundamentals, and Kickass Bootcamp programmes on-site at Andor Technology in Belfast.

Recruiting Positive Mental Health with Abacus Talent Group
Recruiting Positive Mental Health with Abacus Talent Group

Big thank you to the team at Abacus Talent Group for joining me at the Fitness Belfast Studio for a Yoga For Positive Mental Health workshop this week.⁣ This fun & educational workshop combines foundational yoga postures with calming breathing techniques that help reduce stress & anxiety, and help promote positive mental health.⁣

Gary Milligancorporate wellness