Fitness Belfast Fitness Friday - back in Carnlough, Causeway Coastal Route

Gave you a few weeks off, but I’m back with another beach workout to get you moving!

Who knows what the weather is at, so if you can get out, do it! (And if you can’t, the living room will do the job!)

This week it's some...

  • Overhead Lunges

  • Push Ups

  • Ab Twists

  • Burpees

Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fitness Belfast Fitness Friday - have a great weekend!