Fitness Belfast Fitness Friday - Carnlough, Causeway Coastal Route

It’s practically a heatwave out there, so this week we’re on the beach!

It's a beachy, yoga inspired workout to get you moving, featuring…

  • Downward Facing Dog Crunches

  • Warrior One Lunges

  • Temple Squats

  • Yogi Squats

Give each exercise a try for 30 secs, and repeat 2 to 3 times for a 15 minute Fitness Belfast Fitness Friday - have a great weekend!