Winter Warming - Slow Cooker Vegan Stew

Ingredients: Bear in mind this makes at least 6 bowls 😋
-
😵 2 Cloves garlic
🥗 1 large onion
🌶 1 Red pepper
🍠 2 Medium Sweet potato
🍠 2 Medium potato
🥕 2 Medium carrot
🥕 1 Medium parsnip
🌽 Small tin of sweetcorn
🍅 1 tin chopped tomatoes
😊 150g red lentils uncooked
🍵 4-5 cups vegan stock/bouillon
🇮🇳 1 tbsp curry powder
🍶 1 tsp cumin
🌿 1 tsp mixed herbs
🍶 Salt & pepper
-
🙋🏼‍♂️Set Slow Cooker to high.
-
🍴 Chop all the veg depending on how thick you would like the stew & start by adding onions, garlic, red peppers, sweetcorn, lentils, chopped tomatoes & any herbs & spices to the slow cooker.
-
Add half of the vegan stock/ bouillon & stir all the ingredients for a short while.
-
🍠 Now add the potatoes, carrots, parsnips & remaining stock & stir ensuring the stock covers the contents comfortably!
-
Leave on high heat for 2-3 hours or reduce to low heat & allow to cook for 5-6 hours (always check manufactures cooking guidelines)
 

Winter Warming Slow Cooker Vegan Stew

 

 

Gary Milligan