The Fitness Belfast Fabulous Festive Five!

Beat the temptation to over eat and fall down the back of your sofa this festive season, so tuck those socks in*, GET ACTIVE, GET OUTSIDE, GET MOVING with this Fitness Belfast Fabulous Festive Five workout.

  1. Squat Jumps & Jazz Hands – 5 x 30 seconds

  2. Jumping Jack Frosts – 5 x 30 seconds

  3. Spotty Dogs – 5 x 30 seconds

  4. Festive Knees Up! – 5 x 30 seconds

  5. Push Ups – 5 x 30 seconds

* well actually tuck your trousers into your socks, but you know what I mean!

PS it’s my 12% Days OFF EVERYTHING Christmas now until 6th January 2019 - just use code 12DAYSOFCHRISTMAS at checkout!

Gary Milligan