Vegan lasagne prepped in 10 minutes!

Celebrate your meat free culinary experience this week with this super simple (so simple I feel guilty!) plant based lasagne suitable for vegetarian & vegan folk. 

Here goes 🤔 

To make the tomato sauce I blended the following in my trusty Nutri bullet:

  • 2 tins of chopped tomatoes

  • 2 cloves of garlic

  • 1 onion

  • 2 teaspoons of Harissa paste

  • 2 teaspoons of dried oregano

  • 1 teaspoon of sweet paprika

  • Salt n pepper

To make the "white sauce", I simply used some low fat hummus 😂 that's it, spread straight on the pasta sheets, store bought or homemade it's up to you.

Now to build the lasagne:

  1. Start by adding a layer of tomato sauce to a lasagne friendly dish.

  2. Add a layer of lasagne sheets to cover (you could even try these awesome butternut squash sheets from Sainsbury's)

  3. Then add some hummus (white sauce 😂)

  4. Then add a layer of thinly sliced veg (I used courgette, mushroom & some sweetcorn)

  5. Then add another layer of tomato sauce

  6. Repeat this combination - lasagne sheets, hummus, veg, tomato sauce until you have filled your dish.

I topped my trusty lasagne with some sliced vine tomatoes, a sprinkling of nutritional yeast for added cheesiness, more hummus & some oregano.

And there ya go folks - it won't win any culinary awards but it was tasty, healthy, vegan & super quick to make, so it ticks all the right boxes. 

Enjoy 😊  

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FoodGary Milligan