Kickass Bootcamp is our signature programme. Using Kickass Cardio, Kickass Strength & Kickass Yoga, this outdoor & online programme is suitable for all fitness levels, including beginners.
perfect for those hoping to increase strength & mobility, improve their weight management & exercise technique, decrease stress & increase mental wellbeing.
Our next 8 week programmes will run:
Wednesdays @ 6.15pm: 1, 8, 15, 22 May; 5, 12, 19, 26 June 2024 (no class 29 May)
Saturdays @ 10am: 4, 11, 18, 25 May; 8, 15, 22, 29 June 2024 (no class 1 June)
Missed the start of our current programme, or can’t commit to the full programme, why not sign up for a drop in pass to any of the outdoor sessions listed :)
NI Health & Fitness Awards: Fitness Class of the Year 2022
•
NI Health & Fitness Awards: Fitness Class of the Year 2022 •
YOUR 4 PART KICKASS
BOOTCAMP PACKAGE
1 – OUTDOOR
KICKASS
BOOTCAMP
8 week programme of
Cardio, Strength & Yoga
packed sessions
2 – KICKASS
BOOTCAMP
@ HOME: Series 2
8 x online workouts to
help you get the best out
of your outdoor sessions
3 – REST &
RECOVERY
YOGA FLOW
Bonus online content
for some R&R in
your own time
4 – EXCLUSIVE FACEBOOK
GROUP
An awesome community of
exclusive content, early-bird
offers, and bad jokes :)
★★★★★
“Great Bootcamp trainer, great yoga trainer. Plenty of craic as well as a workout. Watch out for the dodgy 80s tunes & even dodgier counting! ;)”
George Kickass Bootcamp Veteran
★★★★★
“Love Gary's bootcamps - he's super encouraging and positive, and you're guaranteed a fun and effective workout! 😊”
Louise Kickass Bootcamp Superstar
YOUR 4 PART KICKASS
BOOTCAMP PACKAGE
1 – KICKASS BOOTCAMP OUTDOORS
Join me in beautiful Ormeau Park, Belfast, for our signature Kickass Bootcamp Outdoor programme – an accessible yet intense workout in a fun, supportive, small group community. Expect to work hard, but leave feeling calm, confident and STRONG!
To minimise touch-points & maximise safety, we’ll focus on bodyweight exercises – combining our moves with mud, grass stains, sunshine & definitely showers.
Our next 8 week programmes will run:
Wednesdays @ 6.15pm: 1, 8, 15, 22 May; 5, 12, 19, 26 June 2024 (no class 29 May)
Saturdays @ 10am: 4, 11, 18, 25 May; 8, 15, 22, 29 June 2024 (no class 1 June)
2 – Kickass Bootcamp @ HOME: Series 2 ONline programme
The perfect complement to your outdoor sessions, Kickass Bootcamp @ Home is included free of charge. Combining yoga & mobility drills, strength training, conditioning, stretching, and meditation, all packed into 8 x 20 minute episodes you can easily fit into your day.
3 – Rest & Recovery Yoga Flow
And sometimes it feels great to take it down a notch – so I’ve included a bespoke Rest & Recovery Yoga Flow episode to help you do just that.
4 – Exclusive Facebook Group
An awesome community of exclusive content, early-bird offers, and bad jokes :)
8 week OUTDOOR & ONLINE
Kickass Bootcamp Programme
Registration is
Open now
Our next 8 week programmes will run:
Wednesdays @ 6.15pm: 1, 8, 15, 22 May; 5, 12, 19, 26 June 2024 (no class 29 May)
Saturdays @ 10am: 4, 11, 18, 25 May; 8, 15, 22, 29 June 2024 (no class 1 June)
PLUS Kickass Bootcamp @ Home Series 2: 8 episode online programme
★★★★★
“I go to Bootcamp & I feel great - maybe even a little smug! :)”
Tony Kickass Bootcamp Superstar
★★★★★
“Great wee circuit based online class, accessible to everyone - even if you don’t normally do this sort of thing. So helpful to relieve the lockdown boredom!”
Cathy Kickass Bootcamp Superstar
OUTDOOR Kickass Bootcamp Programme
Some need to knows
Outdoor Kickass Bootcamp takes place in Ormeau Park, on the grassy area just inside the main gates to the Ozone.
Payment beforehand ensures a place in all sessions for the 8 weeks – no refunds can be issued for weeks missed.
The time slot or slots you pick are yours for the 8 weeks.
To minimise touch-points & maximise safety, you’ll need to bring along your own mat & water for the sessions. Hand sanitiser & antibacterial wipes will be provided, but please feel free to also bring your own.
In the event that a change or cancellation is made to a session, due to COVID restrictions or other, an alternative time and / or format will be given ensuring all sessions are delivered.
Unless we’re in a severe weather warning, Kickstart Bootcamp will take place regardless of the weather.
Group size will be limited in line with the current government coronavirus guidance. As a reminder, the current public health advice is that if you or anyone in your household are displaying symptoms of Coronavirus, you should not leave home, you should not attend Kickass Bootcamp, and you should book a test.
Before starting, you should review the full Terms & Conditions for all Fitness Belfast classes, including Fitness Belfast LIVE & Online classes.
Fitness Belfast programmes
LIKE THE SOUND OF THIS?
Check out OUR OTHER AWARD WINNING PROGRAMMES
Kickass Bootcamp PLUS+
Everything you love about Award Winning Kickass Bootcamp, in an even more focussed, Small Group Personal Training format
Award Winning BroFlo Yoga for Guys
Thinking about yoga, but not sure where to start? Start with award winning BroFlo – Yoga for Guys – the complete online yoga programme you’ve been waiting on.
8 week OUTDOOR Kickass Bootcamp Programme
Kickass Bootcamp on the blog
