Welcome to Kickstart Bootcamp!

Kickstart Bootcamp returns to often sunny & always beautiful Ormeau Park for another 8 weeks of outdoor exercise fun for the seventh year running!

Kickstart Bootcamp combines the immense physical benefits of cardiovascular and resistance training, with a deeply grounding weekly yoga practice, perfect for any body - from novice, to experienced #BootcampSuperstar.

Kickstart Bootcamp provides a hugely supportive foundation for those who may be nervous about commencing a new active lifestyle or may be overwhelmed with where to start. Everyone on board works hard, however the classes are structured on sweating and smiling in equal amounts!

Kickstart Bootcamp is also perfect for those hoping to:

  • Decrease stress and increase mental well being
  • Improve exercise technique
  • Improve weight management skills
  • Increase strength and mobility
  • Meet new people
  • Most importantly - have fun!

Tuesday & Thursday sessions will take place in Ormeau Park, and Monday sessions in Club Vitae @ Clayton Hotel, Ormeau Ave, on the following dates:

Tuesdays @ 6.15pm: 31st July; 7th, 14th, 21st, 28th August; 4th, 11th, 18th September
Thursdays @ 6.15pm: 2nd, 9th, 16th, 23rd, 30th August; 6th, 13th, 20th September
Mondays @ 7am: 6th, 13th, 20th, 27th August; 3rd, 10th, 17th, 24th September

Tuesdays & Thursdays will mix accessible classic circuit training and full body movements, with resistance training, free weights and breath led core training.
Mondays will see us switch to beginners styled and breath led Vinyasa yoga practice - KickstartFlo

Tuesdays & Thursdays Kickstart Bootcamp = £100 for 8 weeks {16 x 1 hour Kickstart Bootcamp sessions}
Tuesdays, Thursdays & Mondays: Kickstart Bootcamp + KickstartFlo = £145 for 8 weeks {16 x 1 hour Kickstart Bootcamp sessions + 8 x 1 hour KickstartFlo sessions}

Please do have a look at the Terms & Conditions before you sign up. But here are some points you may like to know:

  • Spaces are limited to 30 for outdoor sessions, 15 for indoor sessions
  • Payment upon sign up ensures your place in all sessions listed, and no refunds can be issued for weeks missed.
  • In the unlikely event that a change or cancellation is made to a session or sessions, an alternative time or venue will be given ensuring all sessions are delivered.
  • Regardless of the weather, Kickstart Bootcamp takes place Tuesdays & Thursdays in the grassy area directly behind Ozone car park, but don’t worry, you’ll see and hopefully hear me. On Monday mornings, we move to Club Vitae at Clayton Hotel, Ormeau Avenue, Belfast.
Kickstart Bootcamp: August - September 2018
from 60.00
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Kickstart Bootcamps run throughout the year - keep an eye on my Facebook Events feed, or get in touch to sign up!