https://www.fitnessbelfast.com/blog daily 0.75 2025-08-31 https://www.fitnessbelfast.com/blog/2025/7/12/fitness-belfast-at-decathlon-play-days monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1756655725644-3174MZ5UN195O7M15IRF/Fitness+Belfast+Decathlon+Play+Days+Corporate+Wellness+at+Work+Events.jpg Blog | Fitness Belfast - Fitness Belfast at Decathlon Play Days! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2025/1/11/fitness-belfast-x-fintru-flowing-together-since-2018 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612277355325-NLH92GL0MKX31UYHL3X8/Fitness+Belfast+FinTrU+TrU+Wellness+At+Work.png Blog | Fitness Belfast - Fitness Belfast x FinTrU: Flowing Together Since 2018 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2024/12/4/celebrating-workplace-wellbeing-with-nichs-work-well-live-well monthly 0.5 2025-08-31 https://www.fitnessbelfast.com/blog/2024/8/31/fitness-belfast-brings-kickass-bootcamp-to-linen-quarters-bankmore-square monthly 0.5 2025-08-31 https://www.fitnessbelfast.com/blog/2024/4/19/fitness-belfast-is-back-to-school-in-partnership-with-education-authority-northern-ireland monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/7c00f5dc-5c25-4f0e-94eb-7fa14c0fa814/Fitness+Belfast+EA+Yoga+FundamentalsArtboard+1+copy+3.png Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632738134736-NVATSTLYQG7HANRB37C9/Fitness+Belfast+Education+Authority+Northern+Ireland+Corporate+Wellness+6+week+Yoga+Fundamentals+Programme.jpg Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737955294-MUDZBXNARYC8D24IZ1HN/Fitness+Belfast+8+week+Online+Programmes+TRX+Personal+Training+Yoga+Bootcamp.png Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - 100% happy participants 100% of participants surveyed agreed that the sessions were useful and worthwhile attending, and the provider was knowledgeable and gave relevant information and instruction. – EA Yoga Fundamentals Online participant survey https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737278287-LD19JS83X26UOBONS4PI/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - “Felt like this was specifically for me!” “It was one of the best training opportunities I have ever received from EA. Felt like it was offered specifically for me.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737325637-YI23KHM45XMLDSYWG6YX/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness+2 Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - “got those good vibes across online!” “I enjoyed every class! It was good to learn some new postures. Gary is excellent and got those good vibes across online.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737470996-9YF4UIM1SRG771BEKUCO/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness+3 Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - “tutor arranged class to suit different levels” “The tutor was excellent, and arranged class to suit different levels of fitness.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737582561-I4FMT8YBLMFBV04EJQUQ/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Coming+Soon+3.png Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - “Yoga with Gary has been brilliant – approachable, friendly & clear” “Yoga with Gary has been brilliant. He was so approachable, friendly and clear with his instructions. Thank you once again for making this valuable 6 week yoga programme available to EA staff.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737849510-Z4Q6K08FHKGLGV4EVXGC/Fitness+Belfast+8+week+Online+Programmes+TRX+Personal+Training+Yoga+Bootcamp.png Blog | Fitness Belfast - Fitness Belfast Is Back To School In Partnership with Education Authority Northern Ireland! - “This is A great PROGRAMME, especially when working from home.” “This is a great programme provided by EA Health and Wellbeing, especially when working from home. It is really appreciated.” – EA Yoga Fundamentals Online participant https://www.fitnessbelfast.com/blog/2024/3/15/fitness-belfast-gets-active-at-the-ni-chest-heart-amp-stroke-red-dress-fun-run-2024 monthly 0.5 2025-08-31 https://www.fitnessbelfast.com/blog/2024/3/1/fitness-belfast-proudly-sponsors-castlewellan-fc-2011-girls-south-belfast-youth-league-champions monthly 0.5 2024-04-05 https://www.fitnessbelfast.com/blog/2023/12/21/working-from-home-or-the-office-which-one-is-better-for-you-fitness-belfast-in-the-belfast-telegraph monthly 0.5 2023-12-21 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/94f51deb-f223-48f1-b2d5-7132d82303cf/Fitness+Belfast+Gary+Milligan+Belfast+Telegraph+Health+Wellbeing+Corporate+Wellness+Feature.jpg Blog | Fitness Belfast - “Working from home or the office - which one is better for you?” - Fitness Belfast in the Belfast Telegraph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/0390d307-62b9-4bc7-b3be-43fb5c5a41f8/Fitness+Belfast+Gary+Milligan+Belfast+Telegraph+Health+Wellbeing+Corporate+Wellness+Feature+-+Working+from+home+or+the+office+-+which+one+is+better+for+you.jpg Blog | Fitness Belfast - “Working from home or the office - which one is better for you?” - Fitness Belfast in the Belfast Telegraph - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2023/11/22/christmas-jumpers-walks-and-gifts-christmas-is-go-at-fitness-belfast monthly 0.5 2023-11-24 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/969cdb6a-25f5-45ac-ba8f-f07b1f7c78f5/Fitness%2BBelfast%2BChristmas%2BJumper%2BKickass%2BBootcamp.jpg Blog | Fitness Belfast - Christmas Jumpers, Walks and Gifts… Christmas is GO at Fitness Belfast! - The Outdoor Kickass Bootcamp Christmas Jumper Special! Saturday 16th December @ 10am, Ormeau Park, Belfast In a nutshell? All the fun of Outdoor Kickass Bootcamp, but with Christmas jumpers! That’s right, bring out your brightest, bauble-iest Christmas jumpers and whatever other tinsel & tat you fancy, and join us for a special edition of Outdoor Kickass Bootcamp! Saturday 16th December @ 10am in Ormeau Park, we’ll have some festive fitness, fun and maybe even some treats! It’s a freebie event, but you gotta sign up - so get going! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1606165233920-2LZ7YS4ZBFL7CPDAZ2G0/Fitness+Belfast+Gift+Cards+Personal+Training+Bootcamp+TRX+Yoga.png Blog | Fitness Belfast - Christmas Jumpers, Walks and Gifts… Christmas is GO at Fitness Belfast! - Fancy gifting some jumping jacks, downward dogs, or kettle bell swings?! Well side-step this way… Our awesome, no expiry, Gift Cards are available to buy all year round, but it’s always around this time of year I start to get asked about them! So if you think they’d be a perfect gift for someone in your life, just click below! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/29ad9bf2-ab39-4957-919b-d4c009f06b68/Fitness+Belfast+Walking+Winter+Wonderland+Snowy+Cave+Hill+Perinatal+Trust.jpg Blog | Fitness Belfast - Christmas Jumpers, Walks and Gifts… Christmas is GO at Fitness Belfast! - Our 8th Annual Walking in a Winter Wonderland! Sunday 17th December @ 8am, Cave Hill, Belfast Let's balance the overindulgence that might come at your other festive events this catch-up Christmas, with a good old fashioned sunrise walk up Belfast's very own winter wonderland - Cave Hill :) On the day, there’ll be festive attire, some festive challenges, and some festive treats and like every year, we are collecting donations for the Perinatal Trust Fund (NI) - they help purchase medical and other equipment, support education and training of staff and support research into problems of newborn babies in the Regional Neonatal Unit, Royal Maternity Hospital, Belfast. https://www.fitnessbelfast.com/blog/2023/10/18/fitness-belfast-axa-ni-moving-more-at-work monthly 0.5 2025-08-31 https://www.fitnessbelfast.com/blog/2023/8/25/fitness-belfast-finalist-shortlisted-five-northern-ireland-health-fitness-awards monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/0d825b6e-2aa3-4fc4-9cc6-1896da0b95f2/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Corporate+Wellness+Male+PT+Online+PT+Gym+of+the+Year+Finalist+2023.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1692970643722-2VYJ7UMSF4GNO3VXTMBU/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Finalist+2023+Best+Corporate+Wellness+Programme.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1692970645025-TWJ6NKU91TEP482RNZE4/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Finalist+2023+Gym+of+the+Year.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1692970645627-FKHJJ2V56MFS4GA31YUG/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Finalist+2023+Male+Personal+Trainer+of+the+Year.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1692970643402-HTVLXQOEBUANUQTULH37/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Finalist+2023+Online+Personal+Trainer+of+the+Year.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1692970646540-7I8UMWYQTJM6NLP9Z35E/Fitness+Belfast+Northern+Ireland+Health+Fitness+Awards+Finalist+2023+Best+Use+of+Digital+Technology.png Blog | Fitness Belfast - Fitness Belfast shortlisted for FIVE Northern Ireland Health & Fitness Awards! https://www.fitnessbelfast.com/blog/2023/6/26/fitness-belfast-partners-with-northern-ireland-housing-executive-to-bring-online-yoga-to-the-workplace monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/3e503ad9-60a0-475d-8dc4-c53fed7fe880/Fitness+Belfast+NIHE+Yoga+Fundamentals+OnlineArtboard+1+copy+7-100.jpg Blog | Fitness Belfast - Fitness Belfast partners with Northern Ireland Housing Executive to bring Online Yoga to the Workplace - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2023/5/19/mental-health-awareness-week-2023 monthly 0.5 2023-05-22 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1684514513228-344EA8P2HD1I99P5P4T3/Fitness+Belfast+Andor+Technology+Corporate+Wellness+at+Work+Outdoor+Kickass+Bootcamp+Yoga+for+Everyone+Award+Winning+Bootcamp+Group.jpg Blog | Fitness Belfast - Team Andor Technology get a taste of Fitness Belfast for Mental Health Awareness Week 2023 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1684514515270-ZMT5CKZ5LNKUM0IMCID4/Fitness+Belfast+Andor+Technology+Corporate+Wellness+at+Work+Outdoor+Kickass+Bootcamp+Yoga+for+Everyone+Award+Winning+Outdoor+space.jpg Blog | Fitness Belfast - Team Andor Technology get a taste of Fitness Belfast for Mental Health Awareness Week 2023 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1684514517827-AJZL91KQUCWKWFNP2YBV/Fitness+Belfast+Andor+Technology+Corporate+Wellness+at+Work+Outdoor+Kickass+Bootcamp+Yoga+for+Everyone+Award+Winning+Tree+Pose+Group.jpg Blog | Fitness Belfast - Team Andor Technology get a taste of Fitness Belfast for Mental Health Awareness Week 2023 https://www.fitnessbelfast.com/blog/2023/5/1/fitness-belfast-sponsor-belfast-ravens-for-5th-year-now-with-3-teams-in-niwfa monthly 0.5 2023-08-11 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1691751574940-WCE9SEQVVGV40AOJ0UP0/Fitness+Belfast+Electric+Ireland+Belfast+Ravens+NIWFA.jpeg Blog | Fitness Belfast - FITNESS BELFAST SPONSOR BELFAST RAVENS FOR 5th YEAR - NOW WITH 3 TEAMS IN NIWFA! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2023/2/2/recruiting-positive-mental-health-with-abacus-talent-group monthly 0.5 2023-02-22 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/9667b770-6a9e-494f-a898-89a0052ac366/Fitness+Belfast+Abacus+Yoga+for+Positive+Mental+Health+Workshop+Corporate+Wellness.jpg Blog | Fitness Belfast - Recruiting Positive Mental Health with Abacus Talent Group - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1676804361767-3J2QULBQJYASV69YWUV0/abacus+Working+from+Home+LIVE+Yoga+Workshop.jpg Blog | Fitness Belfast - Recruiting Positive Mental Health with Abacus Talent Group - Yoga for #WFH Online Workshop with Abacus Careers January 2022 – I loved working with the team at Abacus Recruitment this month, as part of their ‘Stepping into 2022 with Style’ workplace wellbeing initiative with a one hour, all levels workshop is designed to give participants the tools they’ll need to boost their working from home habits in 2022 :) https://www.fitnessbelfast.com/blog/2023/2/2/kicking-off-2023-with-chair-yoga-amp-yoga-for-positive-mental-health-with-education-authority-ni monthly 0.5 2023-02-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1675350727414-GPYXYOIRQZK4WK9O0SRL/Fitness+Belfast+Chair+Yoga+for+Desk+Workers.jpg Blog | Fitness Belfast - Kicking off 2023 with Chair Yoga & Yoga for Positive Mental Health with Education Authority NI https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1675350728152-BASI4KQ5ZKX5OI62XHPB/Fitness+BelfastArtboard+1+copy+2-100.jpg Blog | Fitness Belfast - Kicking off 2023 with Chair Yoga & Yoga for Positive Mental Health with Education Authority NI https://www.fitnessbelfast.com/blog/2022/12/14/recognising-excellence-with-work-well-live-well-and-northern-ireland-chest-heart-amp-stroke monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035547521-GIMKR7LTF6UI94246X91/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035986510-S4T84LAWNY1WBG6I6Q56/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Gary+Speaking.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035982680-6HY2RBIQB4LKCTXPIHOJ/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Stretch.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035987872-Q2NGHWDJW01Y589JC3XP/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Hands+in+the+Air.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671036049156-V48EQTLPNLRLMS8P1TE6/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Stand+Up+Stretch.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035983757-ITGSKPXKMP5PFRR3GZYW/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Twist.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035988554-KYS99H6O43VUL44TKRC2/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Rollercoaster+Hands+2.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035984449-H4DBTR04K70XB0KJJDTD/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Deep+Breath.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035982018-TGBIC6GK3XAPBV5RS9FG/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Awards.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1671035985930-VS704DYT7HCD4ROVSEX3/Fitness+Belfast+Chair+Yoga+Corporate+Wellness+at+Work+Northern+Ireland+Chest+Heart+Stroke+Work+Well+Live+Well+Event+Space.jpg Blog | Fitness Belfast - Recognising Excellence with Work Well Live Well and Northern Ireland Chest Heart & Stroke https://www.fitnessbelfast.com/blog/2022/11/7/chair-yoga-with-a-view-from-the-new-home-of-axa-northern-ireland monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1667838778915-068O8THOWVEEN2CPQWK8/Fitness+Belfast+AXA+NI+Ewart+Corporate+Wellness+Workplace+Chair+Desk+Yoga+Award+Winning.png Blog | Fitness Belfast - Chair Yoga with a view at the new home of AXA Northern Ireland - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615556641422-8UMDZ17B8639P19EQV3C/Fitness%2BBelfast%2BBootcamp%2BYoga%2BHome%2BOnline%2BWorkout%2BOn%2BDemand%2BAction%2BHi%2BHello%2BWave.jpg Blog | Fitness Belfast - Chair Yoga with a view at the new home of AXA Northern Ireland - Yoga for #WFH Series This is beginner styled yoga for working from home for anyone feeling the stress, strain, aches, pains that can come from working from home. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666622509743-9Y6QBJO4UYMCAUTL3KS6/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg Blog | Fitness Belfast - Chair Yoga with a view at the new home of AXA Northern Ireland - Yoga for Beginners Whether yoga beginner or yogi badass – this is Vinyasa styled yoga for every body. Expect an accessible yet strong practice perfect for those seeking that balance in physical and mental health. https://www.fitnessbelfast.com/blog/2022/10/23/workplace-wellbeing-live-desk-yoga-corporate-wellness-vital-nutrition monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618788302-P5ZWSNFIAAY5UDMZWAYT/Fitness+Belfast+Corporate+Wellness+Chair+Desk+Yoga+Award+Winning+Workplace+Wellbeing+LIVE+Vital+Nutrition+Cover+Pic.png Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666619159029-09D85EZQDCF3NSHG8HBA/Fitness+Belfast+Corporate+Wellness+Chair+Desk+Yoga+Award+Winning+Workplace+Wellbeing+LIVE+Vital+Nutrition+5.png Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666619158899-9Q5OB2ZYJ07SN6AVTZAH/Fitness+Belfast+Corporate+Wellness+Chair+Desk+Yoga+Award+Winning+Workplace+Wellbeing+LIVE+Vital+Nutrition+4.png Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666619160200-BXI96KF34ZOH7HV370BK/Fitness+Belfast+Corporate+Wellness+Chair+Desk+Yoga+Award+Winning+Workplace+Wellbeing+LIVE+Vital+Nutrition+6.png Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618206857-HLJJYOJ60PAFTRNZ8ERN/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+7-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618206050-7GUZIASMMU2NE96MIGXT/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+8-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618204465-7UUQ6UIFMGCDG4ZFMGR7/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+9-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618203720-PXV7KN90LDJYWGMMZL5P/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+10-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618202436-CMNYXPVU8T8UHELRI2C2/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+11-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618200999-7EZYIEIGENU4JLY2GRV3/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+12-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1666618200729-MZLKGWYIVC2GJRFKM080/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+FinTrUArtboard+1+copy+13-100.jpg Blog | Fitness Belfast - Desk Yoga & 5 top tips for Wellness at Work: Fitness Belfast at Workplace Wellbeing LIVE https://www.fitnessbelfast.com/blog/2022/9/26/kickass-bootcamp-wins-fitness-class-of-the-year-2022-at-northern-ireland-health-amp-fitness-awards monthly 0.5 2022-09-28 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1664205533347-JT9XPLCGCRD3VZHAAE03/Fitness+Belfast+Fitness+Class+of+the+Year+2022+Kickass+Bootcamp+Northern+Ireland+Health+Fitness+Awards.jpg Blog | Fitness Belfast - Kickass Bootcamp wins Fitness Class of the Year 2022 at Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/9/14/workplace-wellbeing-live-18-october-2022-the-mac-belfast monthly 0.5 2022-10-21 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1663166121942-OYYWG03A2TM2M92HY0R5/Workplace+Wellbeing+LIVE+Vital+Nutrition+Fitness+Belfast+Blog+October+2022+MAC+Belfast+Sponsored+by+Linwoods.png Blog | Fitness Belfast - Join us at Workplace Wellbeing LIVE: 18 October 2022, The MAC, Belfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/8/23/fitness-belfast-finalist-shortlisted-six-northern-ireland-health-fitness-awards monthly 0.5 2023-08-25 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1661254514586-1OV4594LUADKA1HLW0ZO/Fitness+Belfast+Finalist+NI+Health+Fitness+Awards.png Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/eb3f96e6-8217-4802-b549-0441b208ff9d/best+small+studio+gym+fitness+belfast+finalist+ni+health+fitness+awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/4eec101d-99e9-4c0b-a160-76658d1a7883/Fitness+class+of+the+Year+Kickass+Bootcamp+Fitness+Belfast+Finalist+NI+Health+Fitness+Awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/e2b00e93-1dd7-4a71-8ae8-bd0b64adfb62/Male+Personal+Trainer+of+the+Year+Gary+Milligan+Fitness+Belfast+Finalist+NI+Health+Fitness+Awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/9ac2e2bf-4b14-47b9-b44d-d1a75856094b/Yoga+class+of+the+Year+Yoga+for+Beginners+Fitness+Belfast+Finalist+NI+Health+Fitness+Awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/f6fbc5a1-8b05-46b3-8285-86f476b23fdc/covid+champion+_+lockdown+legend+of+the+year+fitness+belfast+finalist+ni+health+fitness+awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/6bd29bb5-c3c2-42f5-bb05-ab5911ab0053/Online+Personal+Trainer+_+Coach+of+the+Year+Fitness+Belfast+Finalist+NI+Health+Fitness+Awards.jpg Blog | Fitness Belfast - Fitness Belfast shortlisted for SIX Northern Ireland Health & Fitness Awards! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/8/10/trx-for-football-professional-education-kicks-off-at-the-fitness-belfast-studio monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/3b4c71ac-9794-437d-84c8-4cd5849bffcb/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA+Blog.png Blog | Fitness Belfast - TRX for Football Professional Education Kicks Off at the Fitness Belfast Studio https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219103980-1Y7V4K6J3TJO2MA3MR0Y/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA+logo.png Blog | Fitness Belfast - TRX for Football Professional Education Kicks Off at the Fitness Belfast Studio https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660143916498-SKRP642RD34MBGCO6TGL/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA.png Blog | Fitness Belfast - TRX for Football Professional Education Kicks Off at the Fitness Belfast Studio https://www.fitnessbelfast.com/blog/2022/6/30/getting-on-board-with-team-translink-for-online-yoga-fundamentals monthly 0.5 2022-07-21 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1656598859273-WL9EVVDKCIAQANC4OSHC/Fitness+Belfast+%2B+Translink+Online+Yoga+Fundamentals+Programme+Corporate+Wellness.png Blog | Fitness Belfast - Getting On Board with Team Translink for Online Yoga Fundamentals! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/6/18/in-person-chair-yoga-movement-for-desk-workers-with-team-belfast-met-corporate-wellness-at-work monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1668792972830-M8XTOQPYR2EWLTFO7KNM/Fitness+Belfast+Corporate+Wellness+at+Work+Chair+Movement+Yoga+for+Desk+Workers+Award+Winning.png Blog | Fitness Belfast - In Person Chair Yoga & Movement for Desk Workers for with team Belfast Met - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/6/8/proud-to-partner-with-belfast-mens-health-group-for-international-mens-health-week-2022 monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/5ed94e8d-5827-4ee0-81d5-e499cf79bb70/Belfast+Mens+Health+Group+Internation+Mens+Health+Week+Fitness+Belfast+Outdoor+Kickass+Bootcamp+Gary+Milligan.png Blog | Fitness Belfast - Proud to partner with Belfast Men's Health Group for International Men’s Health Week 2022 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/5/5/win-a-190-spot-at-outdoor-kickass-bootcamp monthly 0.5 2022-05-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764793991-O58J4QLCIB6MN302GVKZ/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+2-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764794210-O8YMAP0N1YI3NRHLVQMK/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+3-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764797682-XV59ETLP7MRQZKFQT4NG/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+4-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764798056-IZ270K6U6ENNI2TZIZ4S/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+5-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764800254-ZXTIOII2TGZ7INXN7VWS/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+6-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764800640-VJTEB3D8X2HTRIJ7VGRF/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy+7-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764804345-JHRUA1AUHNHGNO9CLXV6/WIN+Kickass+Bootcamp+May+July+2022Artboard+1+copy-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1651764804086-2J48LPNB4B0SEO9PY09P/WIN+Kickass+Bootcamp+May+July+2022Artboard+1-100.jpg Blog | Fitness Belfast - WIN a £190 spot at Outdoor Kickass Bootcamp! https://www.fitnessbelfast.com/blog/2022/4/21/working-well-to-live-well-chair-yoga-with-ni-chest-heart-amp-stroke monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1657107346867-72SFLFX8TZIPTC124UIA/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Yoga+for+Working+From+Home+WFH+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online.png Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/b0ce1184-614e-4a1b-a07b-ee6917890f2e/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online.jpg Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/66e9e855-109b-4a40-98f4-50c08705c0ca/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Event+March+2022+2+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online.jpeg Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/77c8fdf6-f91d-4a5a-8232-885e0caaea72/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Event+March+2022+3+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online.jpeg Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/6421fdcb-567c-4721-b54d-9d948ed6ba34/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Event+March+2022+Awards+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online.jpeg Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/3f7fd5a9-3f82-4322-8efb-0abbcf6d581f/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online+LinkedIn.png Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/878f667e-97be-4e9b-9bae-d29a9cbb7aeb/Fitness+Belfast+%2B+NI+Chest+Heart+Stroke+Work+Well+Live+Well+Chair+Yoga+Award+Winning+Yoga+Provider+of+the+Year+Inclusive+Online+LinkedIn+Emma+McCrudden.png Blog | Fitness Belfast - Working Well Means Living Well – Chair Yoga with NI Chest Heart & Stroke - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/3/30/business-in-the-community-ni-online-chair-yoga-at-the-age-at-work-conference monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1675348855163-P0E67Y6DSAF1W2F5AU26/BITCNI+Age+At+Work+10+min+Chair+Yoga+Session.jpg Blog | Fitness Belfast - Business in the Community NI: Online Chair Yoga at the Age at Work Conference - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/3/8/fitness-belfast-sponsor-belfast-ravens-for-4th-season-in-niwfa monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/630aa989-c826-4841-95b5-ef479abd0c0c/Fitness+Belfast+Belfast+Ravens+Sponsor+2022+Northern+Ireland+Womens+Football+Association.jpeg Blog | Fitness Belfast - Fitness Belfast sponsor Belfast Ravens for 4th season in NIWFA! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/2/2/tree-posing-with-team-titanic-belfast-wellness-at-work-yoga-fundamentals-programme monthly 0.5 2022-03-15 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/15ca01ad-7e21-4842-ba0a-a9a990755941/Titanic+Belfast+Fitness+Belfast+Corporate+Yoga+Wellness+at+Work+Staircase+Tree+Pose.jpeg Blog | Fitness Belfast - Tree Posing with Team Titanic Belfast – Wellness at Work Yoga Fundamentals Programme - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/1/30/yoga-for-working-from-home-online-workshop-with-abacus-careers monthly 0.5 2023-02-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1676804361767-3J2QULBQJYASV69YWUV0/abacus+Working+from+Home+LIVE+Yoga+Workshop.jpg Blog | Fitness Belfast - Yoga for Working From Home Online Workshop with Abacus Careers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/37acc3f2-3f19-4ad3-a6fd-85920c89473c/Fitness+Belfast+Abacus+Yoga+for+Working+from+Home+Online+Workshop+Corporate+Wellness.jpg Blog | Fitness Belfast - Yoga for Working From Home Online Workshop with Abacus Careers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2022/1/21/getting-back-2-better-with-sensata-technologies-amp-yoga-fundamentals-online monthly 0.5 2022-06-09 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1654773151319-O4NZWML3LOS3CPAJR5OK/FITNESS+BELFAST+%2B+SENSATA+TECHNOLOGIES+Online+Yoga+Fundamentals+1.jpg Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1654773151863-GQKKGCGT77RGBORB8XSZ/FITNESS+BELFAST+%2B+SENSATA+TECHNOLOGIES+Online+Yoga+Fundamentals+2.jpg Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1654773153006-1HUZVTTEUJL9M7B3HO3J/FITNESS+BELFAST+%2B+SENSATA+TECHNOLOGIES+Online+Yoga+Fundamentals+4.jpg Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1654773153931-BCGIO4ES0WVYH3FH91IV/FITNESS+BELFAST+%2B+SENSATA+TECHNOLOGIES+Online+Yoga+Fundamentals+5.jpg Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1654773154947-DHQN8F7TS8TCBOK4GBKV/FITNESS+BELFAST+%2B+SENSATA+TECHNOLOGIES+Online+Yoga+Fundamentals+6.jpg Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/ed9fd1a6-56ed-44a6-afb5-7b49c610f491/Sensata+Logo.png Blog | Fitness Belfast - Getting Back 2 Better with Sensata Technologies & Yoga Fundamentals Online - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2021/12/6/connecting-communities-with-chair-yoga-belfast-trust-forward-south-and-donegall-pass-community-forum monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691234866-NBCULNSESD7BU1DT0UZS/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Chair+Bend.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691234744-ZSP9R84Q430YACWVCC2F/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Hands+Clench.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691235481-7N2AUP6M6E35T2N909WP/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Hands+Up.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691235960-YRLNBFCX5F3IO8LNW7E6/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Hands.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691236307-R3GHRLA117JLCSUIIE7V/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Relaxation.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691237129-6MQYR26XF4Z5I0O8QDEY/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Stretch.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691237733-V5ZNF1YVSSSU74Y10Q9D/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Stretching.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691255930-RXKGE2JK0FZWOWBRL49W/262503306_3125992500979751_757221640170471008_n.jpeg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691238341-OKX0P9T44G3CFXLRC54Y/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691256231-FIH84RG2UQAWQYMCV3KJ/262599187_3125992507646417_4208930753683508178_n.jpeg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691238816-HLUYOD689HGBP0A9XDRO/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Hands.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691239056-UADWOHBZT8D3QNZJJTZB/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Lady+Hands.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691240239-1FJBWPYZAU19T5BQ64TI/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691240364-JFD3IBLY06UUOTDK86VR/Fitness+Belfast+Chair+Yoga+Workshop+Belfast+Trust+Forward+South.jpg Blog | Fitness Belfast - Connecting Communities with Chair Yoga, Belfast Trust, Forward South, and Donegall Pass Community Forum https://www.fitnessbelfast.com/blog/2021/12/2/christmas-jumpers-christmas-walks-and-christmas-gifts-christmas-is-go-at-fitness-belfast monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/969cdb6a-25f5-45ac-ba8f-f07b1f7c78f5/Fitness%2BBelfast%2BChristmas%2BJumper%2BKickass%2BBootcamp.jpg Blog | Fitness Belfast - Christmas Jumpers, Christmas Walks, and Christmas Gifts… Christmas is GO at Fitness Belfast! - The Outdoor Kickass Bootcamp Christmas Jumper Special! Saturday 4th December @ 10am, Ormeau Park, Belfast In a nutshell? All the fun of Outdoor Kickass Bootcamp, but with Christmas jumpers! That’s right, bring out your brightest, bauble-iest Christmas jumpers and whatever other tinsel & tat you fancy, and join us for a special edition of Outdoor Kickass Bootcamp! Saturday 4th December @ 10am in Ormeau Park, we’ll have some festive fitness, fun and maybe even some treats! It’s a freebie event, but you gotta sign up - so get going! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1606165233920-2LZ7YS4ZBFL7CPDAZ2G0/Fitness+Belfast+Gift+Cards+Personal+Training+Bootcamp+TRX+Yoga.png Blog | Fitness Belfast - Christmas Jumpers, Christmas Walks, and Christmas Gifts… Christmas is GO at Fitness Belfast! - Fancy gifting some jumping jacks, downward dogs, or kettle bell swings?! Well side-step this way… Our awesome, no expiry, Gift Cards are available to buy all year round, but it’s always around this time of year I start to get asked about them! So if you think they’d be a perfect gift for someone in your life, just click below! And yes, if you’d like, you can use your Spend Local card on our Gift Cards, or any other service. Just get in touch to purchase in person or over the phone :) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/29ad9bf2-ab39-4957-919b-d4c009f06b68/Fitness+Belfast+Walking+Winter+Wonderland+Snowy+Cave+Hill+Perinatal+Trust.jpg Blog | Fitness Belfast - Christmas Jumpers, Christmas Walks, and Christmas Gifts… Christmas is GO at Fitness Belfast! - Our 6th Annual Walking in a Winter Wonderland! Saturday 18th December @ 8am, Cave Hill, Belfast Let's balance the overindulgence that might come at your other festive events this catch-up Christmas, with a good old fashioned sunrise walk up Belfast's very own winter wonderland - Cave Hill :) On the day, there’ll be festive attire, some festive challenges, and some festive treats and like every year, we are collecting donations for the Perinatal Trust Fund (NI) - they help purchase medical and other equipment, support education and training of staff and support research into problems of newborn babies in the Regional Neonatal Unit, Royal Maternity Hospital, Belfast. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/e151ba35-df98-4522-a101-efd9848b8caf/Fitness+Belfast+Black+Friday+2021.gif Blog | Fitness Belfast - Christmas Jumpers, Christmas Walks, and Christmas Gifts… Christmas is GO at Fitness Belfast! - Helping & Hats: it’s 2022 Outdoor Kickass Bootcamp! If you’re feeling super organised for 2022, our January & February Outdoor Kickass Bootcamp is open for sign ups now! All pre-Christmas signups will get a snazzy Fitness Belfast beanie, as well as a £5 donation made to South Belfast Foodbank & Ormeau Fuel Bank https://www.fitnessbelfast.com/blog/2021/10/12/the-who-what-where-when-why-of-kickass-bootcamp-plus-group-personal-training monthly 0.5 2021-10-18 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1634557279986-K6KKOL669IA75JZHQI3W/Fitness+Belfast+Kickass+Bootcamp+PLUS+Group+Personal+Training+PT+Yoga+TRX+Corporate+Wellness.jpg Blog | Fitness Belfast - The Who What Where When Why of Kickass Bootcamp PLUS+ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2021/10/2/belfast-marathon-eve-top-tips-for-warming-up-cooling-down monthly 0.5 2021-10-02 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1633157486588-9ZCUFFO027HJTNHSOFK6/Belfast+City+Marathon+2021.jpeg Blog | Fitness Belfast - It's Belfast Marathon Eve! Here's my top tips for warming up & cooling down... - Happy Marathon Eve! Good luck Belfast Runners – you’ve got this! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1633158432482-8PKV1U627WL1FGW8RTO2/Fitness+Belfast+Kickass+Bootcamp+Belfast+Marathon+2021+Katie.jpeg Blog | Fitness Belfast - It's Belfast Marathon Eve! Here's my top tips for warming up & cooling down... - Bootcamp Superstar Katie running in the Ophthalmology Relay Team for Friends of the Cancer Centre! Leg 3 is the one, and then she’ll be racing to the finish line to cheer on her husband - who’s still in denial that he’s really signed up for the whole thing! If you’d like to donate to their team cause, Friends of the Cancer Centre, you can do that here! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1633158910940-H1GOVJP882MQ6MXI6EDN/Fitness+Belfast+Kickass+Bootcamp+Belfast+Marathon+2021+Nicole.jpeg Blog | Fitness Belfast - It's Belfast Marathon Eve! Here's my top tips for warming up & cooling down... - Bootcamp Superstar Nicole running in the Mitchell House School Relay Team! Kicking off on leg 1, Nicole is running to support and raise awareness of Mitchell House School! If you’d like to find out more, you can do that here! https://www.fitnessbelfast.com/blog/2021/9/23/back-to-school-for-online-yoga-fundamentals-with-education-authority-fitness-belfast monthly 0.5 2024-04-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1627053165969-W51QWCF6SIO4YPA9THFG/Fitness+Belfast+%2B+EANI+Online+Yoga+Fundamentals+3.png Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632738134736-NVATSTLYQG7HANRB37C9/Fitness+Belfast+Education+Authority+Northern+Ireland+Corporate+Wellness+6+week+Yoga+Fundamentals+Programme.jpg Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737955294-MUDZBXNARYC8D24IZ1HN/Fitness+Belfast+8+week+Online+Programmes+TRX+Personal+Training+Yoga+Bootcamp.png Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - 100% happy participants 100% of participants surveyed agreed that the sessions were useful and worthwhile attending, and the provider was knowledgeable and gave relevant information and instruction. – EA Yoga Fundamentals Online participant survey https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737278287-LD19JS83X26UOBONS4PI/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - “Felt like this was specifically for me!” “It was one of the best training opportunities I have ever received from EA. Felt like it was offered specifically for me.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737325637-YI23KHM45XMLDSYWG6YX/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness+2 Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - “got those good vibes across online!” “I enjoyed every class! It was good to learn some new postures. Gary is excellent and got those good vibes across online.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737470996-9YF4UIM1SRG771BEKUCO/Fitness+Belfast+Education+Authority+Yoga+Fundamentals+Corporate+Wellness+3 Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - “tutor arranged class to suit different levels” “The tutor was excellent, and arranged class to suit different levels of fitness.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737582561-I4FMT8YBLMFBV04EJQUQ/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Coming+Soon+3.png Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - “Yoga with Gary has been brilliant – approachable, friendly & clear” “Yoga with Gary has been brilliant. He was so approachable, friendly and clear with his instructions. Thank you once again for making this valuable 6 week yoga programme available to EA staff.” – EA Yoga Fundamentals Online participant https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737849510-Z4Q6K08FHKGLGV4EVXGC/Fitness+Belfast+8+week+Online+Programmes+TRX+Personal+Training+Yoga+Bootcamp.png Blog | Fitness Belfast - Back to School for Online Yoga Fundamentals with Education Authority + Fitness Belfast - “This is A great PROGRAMME, especially when working from home.” “This is a great programme provided by EA Health and Wellbeing, especially when working from home. It is really appreciated.” – EA Yoga Fundamentals Online participant https://www.fitnessbelfast.com/blog/2021/7/1/are-you-sitting-comfortably-desk-yoga-workshop-with-northern-ireland-local-government-officers-superannuation-committee monthly 0.5 2023-02-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1627562450260-21MAFDDEWF5B3Z55SU9O/Fitness+Belfast+Northern+Ireland+Local+Government+Officers+Superannuation+Committee+NILGOSC+Corporate+Wellness+Desk+Chair+Yoga.jpg Blog | Fitness Belfast - Are you sitting comfortably? Desk yoga workshop with Northern Ireland Local Government Officers’ Superannuation Committee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1627640637191-7ZKMMAPBR2IETEO4ESQC/Fitness+Belfast+Northern+Ireland+Local+Government+Officers+Superannuation+Committee+NILGOSC+Corporate+Wellness+Desk+Chair+Yoga+2+minute+challenges.jpg Blog | Fitness Belfast - Are you sitting comfortably? Desk yoga workshop with Northern Ireland Local Government Officers’ Superannuation Committee - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2021/5/23/fitness-belfast-wins-most-inclusive-online-fitness-training-studio-2021 monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1621801558019-PJR0IYSW0RM33VGPOGBN/Fitness+Belfast+Irish+Enterprise+Awards+Winner+Most+Inclusive+Online+Studio+2021+Gary+Thumbs+Up.png Blog | Fitness Belfast - Fitness Belfast Wins Most Inclusive Online Fitness Training Studio 2021! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1624548701044-IYY8RO4KDKSQHKOFEBTG/Fitness%2BBelfast%2BGary%2BMilligan%2BPersonal%2BTraining%2BTrainer.png Blog | Fitness Belfast - Fitness Belfast Wins Most Inclusive Online Fitness Training Studio 2021! - Finalist: Personal Trainer of the Year 2018 & 2019 While not scooping the top prize, I’ve been honoured to be named a finalist for two years running at the Health & Fitness Awards NI, among the best Personal Trainers in Northern Ireland. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1624549142348-VCUCIG4ERBU0BNQCX8LV/Fitness%2BBelfast%2BGary%2BMilligan%2BPersonal%2BTraining%2BDaily%2BMirror%2BCool%2BFM%2BBBC.png Blog | Fitness Belfast - Fitness Belfast Wins Most Inclusive Online Fitness Training Studio 2021! - Media: Fitness Belfast From chatting ‘I’m a Celebrity’ fitness on BBC Radio Ulster, to yoga tips on Belfast Live, Lockdown Workouts in the Daily Mirror, and BroFlo to the Cool FM Breakfast crew, I’m a regular at bringing fitness and yoga expertise and advice to BBC Radio Ulster, Cool FM, Daily Mirror, Belfast Live & more. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1624548982141-UJS57LI2GAXUJ91UE9X7/Fitness%2BBelfast%2BOnline%2BProgramme%2BYoga%2Bfor%2BMen%2BYoga%2Bfor%2BBeginners%2BNI%2BYoga%2BProvider%2Bof%2Bthe%2BYear.png Blog | Fitness Belfast - Fitness Belfast Wins Most Inclusive Online Fitness Training Studio 2021! - Winner: Yoga Provider of the Year Following our Highly Commended win for ‘Best Class’ the previous year, I’m thrilled to have been named Yoga Provider of the Year at the Health & Fitness Awards Northern Ireland. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1624549226263-07RX3RSCQ91NBICG752K/Aware_Mood_Walk_2018_Fitness_Belfast.jpg Blog | Fitness Belfast - Fitness Belfast Wins Most Inclusive Online Fitness Training Studio 2021! - Corporate & Charity Wellness I've worked with companies large & small, on a range of completely tailored events & activities - from hosting Aware NI’s Mood Walk, to Old School Sports Day's, from World Mental Health Day Hikes to Mindful Movement taster sessions. https://www.fitnessbelfast.com/blog/2021/5/19/belfast-ravens-at-the-northern-ireland-womens-football-association-2021-season-launch monthly 0.5 2021-05-20 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1621460002096-YI5JIYG1TE18CU4GTVIW/Northern+Ireland+Womens+Football+Association+NIWFA+Belfast+Ravens+Season+Launch+May+2021.jpeg Blog | Fitness Belfast - Belfast Ravens at the Northern Ireland Women's Football Association 2021 season launch! - NIWFA 2021 Season Launch Belfast Ravens Laura Adams & Jenny Hutchinson proudly display the Fitness Belfast logo on their firsts & seconds kits, at the Northern Ireland Women's Football Association 2021 season launch! https://www.fitnessbelfast.com/blog/2021/5/11/fitness-belfast-mental-health-awareness-week-2021 monthly 0.5 2025-08-31 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620907808788-Q5V6NVQ4O2PZVGA288YM/Fitness+Belfast+Studio+Bootcamp+Yoga+LIVE+Home+Online+Workout+On+Demand.jpg Blog | Fitness Belfast - Fitness Belfast + Yoga Online for Mental Health Awareness Week 2021 - Yoga + Mental Health https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620934914219-U5JGKWR7OZMGB3R1DG34/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg Blog | Fitness Belfast - Fitness Belfast + Yoga Online for Mental Health Awareness Week 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620909703713-S80E5SIJF17VWQZEODSA/Fitness%2BBelfast%2BNorthern%2BIreland%2BHealth%2BFitness%2BAward%2BWinning%2BYoga%2BProvider%2BPersonal%2BTrainer%2B2018%2B2019.jpg Blog | Fitness Belfast - Fitness Belfast + Yoga Online for Mental Health Awareness Week 2021 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620909542448-02OHJ3BWL2AP36PUEVHE/Fitness+Belfast+Bootcamp+Yoga+Home+Online+Workout+On+Demand+Action+Hi+Hello+Wave.jpg Blog | Fitness Belfast - Fitness Belfast + Yoga Online for Mental Health Awareness Week 2021 - Yoga for #WFH Series This is beginner styled yoga for working from home for anyone feeling the stress, strain, aches, pains and general meltiness of another extended stint at home. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620909626870-R7YVVTMW3JF2QA63SRFP/BroFlo%2BYoga%2Bfor%2BGuys%2BFitness%2BBelfast%2BOnline%2BProgramme%2BYoga%2Bfor%2BMen%2BYoga%2Bfor%2BBeginners%2BNI%2BYoga%2BProvider%2Bof%2Bthe%2BYear.jpg Blog | Fitness Belfast - Fitness Belfast + Yoga Online for Mental Health Awareness Week 2021 - Award Winning BroFlo Yoga for Guys Thinking about yoga, but not sure where to start? Start with award winning BroFlo – Yoga for Guys – the complete online yoga programme you’ve been waiting on. https://www.fitnessbelfast.com/blog/2021/5/5/fitness-belfast-at-belfast-mets-staff-health-and-wellbeing-week-2021 monthly 0.5 2022-11-17 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1640865962886-HO8AMHC4I6SDWK6NCXIV/Fitness+Belfast+Belfast+Met+Health+Wellbeing+Week+Corporate+Wellness+Yoga+HIIT+Strength+Working+From+Home+Desk+Flexibility.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1640866190908-4QL2R50AS34S0DJZ2OXT/Fitness+Belfast+%2B+Belfast+Met+HIIT.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1640866191042-KGES2PHN3TNM8CS2XQ1H/Fitness+Belfast+%2B+Belfast+Met+Lower+Body.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1640866192233-W5YITYSYX2CWI5I5PXTZ/Fitness+Belfast+%2B+Belfast+Met+Stretching+Flexibility.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1640866192294-489EOWYAOU0BJ8K6QY9Y/Fitness+Belfast+%2B+Belfast+Met+Upper+Body.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737582561-I4FMT8YBLMFBV04EJQUQ/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Coming+Soon+3.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week - “An excellent form of relaxation at the end of a busy day!” Belfast Met Staff Participant Testimonial https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1632737582561-I4FMT8YBLMFBV04EJQUQ/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Corporate+Wellness.png Blog | Fitness Belfast - Belfast Met's Staff Health & Wellbeing Week - “I came away totally relaxed at the end of the session - in mind and body.” Belfast Met Staff Participant Testimonial https://www.fitnessbelfast.com/blog/2021/4/29/belfast-ravens-fitness-belfast-go-ravens monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1619730905441-O1AMI2I43X4GG2NM0BKF/Belfast+Ravens+Fitness+Belfast+Northern+Ireland+Womens+Football+April+2021.jpeg Blog | Fitness Belfast - Belfast Ravens & Fitness Belfast - Go Ravens! ⚽️ https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1619730963318-QWQJ5ZGK07GSM0VQBJTP/Belfast+Ravens+Fitness+Belfast+Northern+Ireland+Womens+Football+Hannah+Anderson+April+2021.jpeg Blog | Fitness Belfast - Belfast Ravens & Fitness Belfast - Go Ravens! ⚽️ https://www.fitnessbelfast.com/blog/2021/4/29/heading-back-to-the-gym-remember-these-three-simple-tips monthly 0.5 2021-04-29 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1619726266239-WWTA27KARC5JVQOFF6PI/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Kathy.jpg Blog | Fitness Belfast - Heading back to the gym? 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Remember these 3 simple tips :) - 8 week Kickass Bootcamp Our signature circuit class combines outdoor & online Kickass Cardio, Kickass Strength and Kickass Yoga moves – expect to work hard, yet leave feeling calm, confident and STRONG! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1619707635157-JNHI5M6ZN0P50C0MAI7A/Fitness+Belfast+Bootcamp+Yoga+Home+Online+Workout+On+Demand+Action+Hi+Hello+Wave.jpg Blog | Fitness Belfast - Heading back to the gym? Remember these 3 simple tips :) - YOGA FOR #WFH SERIES This is beginner styled yoga for working from home for anyone feeling the stress, strain, aches, pains and general meltiness of another extended stint at home. https://www.fitnessbelfast.com/blog/2021/3/11/5-reasons-to-love-yoga-for-beginners-on-zoom monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615554722134-ICSZPUSCAFYXS2J6HXV0/Fitness+Belfast+Studio+Bootcamp+Yoga+LIVE+Home+Online+Workout+On+Demand.jpg Blog | Fitness Belfast - ⁣5 Reasons To LOVE Yoga For Beginners On Zoom!⁣ - Yoga for Beginners 8 week online programme from NI’s Yoga Provider of the Year :) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615555210730-CZYVTJMRLKLTTDPGF80Z/Fitness%2BBelfast%2BNorthern%2BIreland%2BHealth%2BFitness%2BAward%2BWinning%2BYoga%2BProvider%2BPersonal%2BTrainer%2B2018%2B2019.jpg Blog | Fitness Belfast - ⁣5 Reasons To LOVE Yoga For Beginners On Zoom!⁣ https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615556483987-OPTVD4RM46K5ME1685DL/Fitness%2BBelfast%2BStudio%2BBootcamp%2BYoga%2BLIVE%2BHome%2BOnline%2BWorkout%2BOn%2BDemand.jpg Blog | Fitness Belfast - ⁣5 Reasons To LOVE Yoga For Beginners On Zoom!⁣ - Yoga for Beginners LIVE Online Whether yoga beginner or yogi badass – this is Vinyasa styled yoga for every body. 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- YOUR Daily MIRROR LOCKDOWN WORKOUT Complete with awesome NI music soundtrack https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1585840897299-I6PDLBPUL0O1BN8NIW2A/Fitness+Belfast+TRX+Personal+Training+Yoga+Bootcamp+Daily+Mirror+David+Rigsy+OReilly+Beautiful+North.jpg Blog | Fitness Belfast - Fitness Belfast & Daily Mirror – your lockdown workout! https://www.fitnessbelfast.com/blog/Chatting-Fitness-Belfast-LIVE-on-Radio-Ulster monthly 0.5 2020-06-05 https://www.fitnessbelfast.com/blog/Fitness-Belfast-Live-Free-Yoga-Fitness-Classes-Online monthly 0.5 2021-01-20 https://www.fitnessbelfast.com/blog/free-taster-episode-award-winning-broflo-yoga-for-guys-online-programme monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610890019985-63EJJX6AWOVUH3AAMPRS/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png Blog | Fitness Belfast - FREE Taster Episode – Award Winning BroFlo Yoga for Guys - FREE BroFlo Yoga for Guys Episode Try one of my award winning BroFlo series :) https://www.fitnessbelfast.com/blog/2020/3/20/working-out-from-home-weve-got-you-covered- monthly 0.5 2021-03-12 https://www.fitnessbelfast.com/blog/2020/3/20/spaces-between-us-podcast-episode-2-with-fitness-belfast monthly 0.5 2020-06-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1584706406148-HN9INVNT9M6FL9DH305R/Fitness+Belfast+Spaces+Between+Us+Yoga+Podcast.jpg Blog | Fitness Belfast - Spaces Between Us Podcast: Episode 2 with Fitness Belfast https://www.fitnessbelfast.com/blog/2020/3/17/stay-here-ill-be-back monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615921582792-D6CVDF82MKWKIH862LFJ/Arnie+I%27ll+Be+Back.jpg Blog | Fitness Belfast - Stay here... I'll be back. https://www.fitnessbelfast.com/blog/2020/2/21/fitness-belfast-chatting-yoga-on-spaces-between-us-podcast monthly 0.5 2020-02-21 https://www.fitnessbelfast.com/blog/2020/2/21/nbspfitness-belfast-amp-belfast-ravens-kit-launchnbsp monthly 0.5 2021-01-03 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1582292985211-TILFHE4MBV3935SDC4ZH/Fitness+Belfast+Belfast+Ravens+Football+NIFWA+2020+2.jpg Blog | Fitness Belfast - ❤️ FITNESS BELFAST & BELFAST RAVENS KIT LAUNCH ❤️ https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1582292985603-H7A9EXRI7N8DFL0GB2P3/Fitness+Belfast+Belfast+Ravens+Football+NIFWA+2020+3.jpg Blog | Fitness Belfast - ❤️ FITNESS BELFAST & BELFAST RAVENS KIT LAUNCH ❤️ https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1582292986619-3EMNS7D04KDEVRK8WWYS/Fitness+Belfast+Belfast+Ravens+Ladies+Football+NIFWA+2020+TRX.jpg Blog | Fitness Belfast - ❤️ FITNESS BELFAST & BELFAST RAVENS KIT LAUNCH ❤️ https://www.fitnessbelfast.com/blog/2020/2/7/TRX-Sports-Medicine-Training-Course-comes-to-the-Fitness-Belfast-Studio monthly 0.5 2022-08-11 https://www.fitnessbelfast.com/blog/2020/1/21/brightwaters-not-so-blue-monday monthly 0.5 2020-01-21 https://www.fitnessbelfast.com/blog/2020/1/20/what-is-trx-suspension-training-why-do-we-use-it-at-the-fitness-belfast-studio monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219148436-73OI1YG58J8GINFKA6V7/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Online+Solo.jpg Blog | Fitness Belfast - What is TRX Suspension Training & why do we use it at the Fitness Belfast Studio? - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/blog/2020/1/14/i-almost-forgot-its-veganuary-my-shopping-lists-amp-top-5-for-eating-vegan-in-amp-out monthly 0.5 2024-01-07 https://www.fitnessbelfast.com/blog/2019/12/28/thank-you-winter-walkers monthly 0.5 2019-12-28 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1577558328324-KZUWGEI62IL7JFQ6Q3BY/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Winter+Wonderland+Charity+Walk+Perinatal+Trust+Fund+RVH+Neo+Natal+Fund+Instagram+Stories.png Blog | Fitness Belfast - Thank you Winter Walkers! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1577557518982-5JGRP3UYWP5T7TNNCGE7/Fitness+Belfast+Studio+Personal+Training+Yoga+TRX+Bootcamp+Winter+Wonderland+Charity+Walk+Perinatal+Trust+Fund+RVH+Neo+Natal.png Blog | Fitness Belfast - Thank you Winter Walkers! My nephew on his annual visit to the Regional Neonatal Unit at the Royal Maternity Hospital to deliver ‘Jared’s Gifts’ and see some friendly faces :) https://www.fitnessbelfast.com/blog/2019/1/9/fitness-belfast-at-the-trx-international-training-uk-summit-2019 monthly 0.5 2022-08-11 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219094536-W6U3F975OOPLZPTFXRHF/Fitness+Belfast+TRX+International+Training+Summit+UK+Randy+Hetrick+Professional+Education.png Blog | Fitness Belfast - Fitness Belfast at the TRX International Training UK Summit 2019 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219103980-1Y7V4K6J3TJO2MA3MR0Y/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA+logo.png Blog | Fitness Belfast - Fitness Belfast at the TRX International Training UK Summit 2019 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219131302-IY29G7LF0CI2JEZUCQ5T/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio.jpg Blog | Fitness Belfast - Fitness Belfast at the TRX International Training UK Summit 2019 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219148436-73OI1YG58J8GINFKA6V7/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Online+Solo.jpg Blog | Fitness Belfast - Fitness Belfast at the TRX International Training UK Summit 2019 https://www.fitnessbelfast.com/blog/fitness-belfast-walking-in-a-winter-wonderland-sign-up-2019 monthly 0.5 2020-01-04 https://www.fitnessbelfast.com/blog/2019/9/26/fitness-belfast-wins-yoga-provider-of-the-year-at-northern-ireland-health-fitness-awards-2019 monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1569555411762-WXZE4Z80AWVD81K4M5JQ/BroFlo+-+Yoga+for+Guys+Online+Programme+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year+Tony+%26+Jen%27s.png Blog | Fitness Belfast - Fitness Belfast wins Yoga Provider of the Year at Northern Ireland Health & Fitness Awards 2019!  https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1569555405520-52TS0S75PT863RLQUCIK/BroFlo+-+Yoga+for+Guys+Online+Programme+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year+Badge.png Blog | Fitness Belfast - 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Do that, and make sure the Stuffed Date Baklava is on the list… https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1541080776922-CSYX002GKLFJSQZBH5RE/World+Vegan+Day+Fitness+Belfast+Eating+Out+Grapevine+Belfast.jpg Blog | Fitness Belfast - My Top 5 for Vegan Eating Out & Eating In - Grapevine Pottinger's Entry, Belfast Go just before or just after lunch, and get the Pea & Lentil gumbo it's incredible! Their Facebook lists their daily specials each morning - always worth a look. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1541081618370-HH3J3Y7NFROM1OGE75IQ/World+Vegan+Day+Fitness+Belfast+Eating+Out+falafel+Belfast.jpg Blog | Fitness Belfast - My Top 5 for Vegan Eating Out & Eating In - falafel Botanic Avenue, Belfast Consistently a favourite for their friendly service, great prices and falafel plates. And wraps. 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Walking In A Winter Wonderland 2017 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525600667830-E2XEBXK5GUXPNXI64FRG/25398886_2041373426108336_3718873512387312890_n.jpg Blog | Fitness Belfast - Walking In A Winter Wonderland 2017 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525600668053-V8AP0UY2BRBDQC1X1NME/25442848_2041373336108345_7632053877302266379_n.jpg Blog | Fitness Belfast - Walking In A Winter Wonderland 2017 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525600668574-CAK4SYYNBX7DKTKW4R4U/25446245_2041373339441678_524576719995133170_n.jpg Blog | Fitness Belfast - Walking In A Winter Wonderland 2017 https://www.fitnessbelfast.com/blog/2018/5/6/pg3t7pou8fajd4oyubhhu0iq23fwfo monthly 0.5 2018-05-06 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525600413597-LUP826YWIWYMF2GMOWNK/25073133_2038051983107147_8920168119668477673_o.jpg Blog | Fitness Belfast - BOTTOM OF THE JAR PEANUT BUTTER & BANANA OVERNIGHT OATS https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525600413583-PP5XB7DENU145EXOKLWN/25299998_2038052016440477_8560072484391974253_o.jpg Blog | Fitness Belfast - 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Supergreen breakfast smoothie https://www.fitnessbelfast.com/blog/2018/5/6/5-minute-desk-side-yoga-flow monthly 0.5 2023-02-07 https://www.fitnessbelfast.com/blog/2018/5/6/yoga-block-leg-workout monthly 0.5 2018-05-06 https://www.fitnessbelfast.com/blog/2018/5/6/national-stress-awareness-day-2017-atfintru-ltd monthly 0.5 2018-07-23 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525599066548-V1YS3MFT2VO6DE8Z8PBK/23000215_2018884231690589_4163202109963771515_o.jpg Blog | Fitness Belfast - National Stress Awareness Day 2017 at FinTrU Ltd https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525599066259-NZW9NU2HIODMB4NROUIO/23004444_2018884165023929_5675569772606048317_o.jpg Blog | Fitness Belfast - National Stress Awareness Day 2017 at FinTrU Ltd https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525599067351-43A3QOM1T6VSJBFAWX7Y/23119940_2018883948357284_4528879442805333351_o.jpg Blog | Fitness Belfast - National Stress Awareness Day 2017 at FinTrU Ltd https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525599067698-ZJZDKXOIAGHGV6J98WU6/23155115_2018884128357266_5345922047971092581_o.jpg Blog | Fitness Belfast - National Stress Awareness Day 2017 at FinTrU Ltd https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525599068326-4WJBNW3YM4KEX8H6UXL0/23157220_2018884198357259_5830609684468827574_o.jpg Blog | Fitness Belfast - National Stress Awareness Day 2017 at FinTrU Ltd https://www.fitnessbelfast.com/blog/2017/10/26/quick-easy-vegetarian-vegan-meals monthly 0.5 2021-01-03 https://www.fitnessbelfast.com/blog/2017/10/28/5-minute-yoga-flow-for-lower-back-strain monthly 0.5 2017-10-29 https://www.fitnessbelfast.com/blog/2017/10/26/yoga-block-core-workout- monthly 0.5 2017-10-26 https://www.fitnessbelfast.com/blog/2018/5/6/winter-warming-slow-cooker-vegan-stew monthly 0.5 2018-05-06 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1525598422795-KWIAZNKETFER9RLU4IQU/Winter+Warming+Slow+Cooker+Vegan+Stew Blog | Fitness Belfast - Winter Warming - Slow Cooker Vegan Stew https://www.fitnessbelfast.com/blog/2018/5/6/leg-day monthly 0.5 2018-05-06 https://www.fitnessbelfast.com/blog/2017/10/10/world-mental-health-day-2017-and-yoga monthly 0.5 2019-05-13 https://www.fitnessbelfast.com/blog/2017/10/1/happy-world-vegetarian-day-2017 monthly 0.5 2017-10-01 https://www.fitnessbelfast.com/blog/2017/5/17/vegan-lasagne-prepped-in-10-minutes monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1495036144070-R5EPST7W62Q34MPJ1XQY/IMG_2928.JPG Blog | Fitness Belfast - Vegan lasagne prepped in 10 minutes! https://www.fitnessbelfast.com/blog/2017/5/16/national-vegetarian-week-15th-21st-may-2017-spicy-chickpea-kale-burgers monthly 0.5 2019-07-01 https://www.fitnessbelfast.com/blog/2016/10/17/baked-falafel-burgers monthly 0.5 2019-07-01 https://www.fitnessbelfast.com/blog/2017/3/3/bringin-flexiback-what-a-balanced-yoga-practice-has-taught-me-about-working-out monthly 0.5 2017-07-10 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1488558427682-YSWLA6FLARED2H3FIM3A/IMG_0212.JPG Blog | Fitness Belfast - Bringin flexiback! 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What a balanced yoga practice has taught me about working out Much of my inspiration for this blog comes from this incredible book by T.K.V Desikachar   https://www.fitnessbelfast.com/blog/2016/12/28/celebrate-2017-with-two-new-courses monthly 0.5 2016-12-28 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1482932058965-2CX7I96MTJRDGTU07Z73/Fitness+Belfast+Kickstart+Bootcamp Blog | Fitness Belfast - Celebrate 2017 with two new courses! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1482932440482-P1RJMQ153FXF9SDBCVMG/Seventh+Heaven+Mindful+Movement+Belfast Blog | Fitness Belfast - Celebrate 2017 with two new courses! https://www.fitnessbelfast.com/blog/2015/12/7/fitness-belfast-personal-training-bootcamp-christmas-gift-vouchers monthly 0.5 2016-12-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1449523113710-UJI3NF53HU15Z44L8LRI/image-asset.png Blog | Fitness Belfast - Fitness Belfast - Personal Training & Bootcamp Christmas Gift vouchers https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1449523298595-W9PWNRX8D58TEHEGRVUH/image-asset.png Blog | Fitness Belfast - Fitness Belfast - Personal Training & Bootcamp Christmas Gift vouchers https://www.fitnessbelfast.com/blog/2016/11/21/black-lentil-smoked-tofu-curry monthly 0.5 2016-11-22 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1479837815848-NP9MH1JOZDI23FGU4U2K/IMG_9948.JPG Blog | Fitness Belfast - Black lentil & smoked tofu curry Secret ingredient   https://www.fitnessbelfast.com/blog/2016/11/14/spaghetti-beet-balls monthly 0.5 2016-11-14 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1479131846666-D11KCXX3U1TL908D1XW8/IMG_9712.JPG Blog | Fitness Belfast - Spaghetti & beet balls Here's what the beetroot & chick pea mash should look like.   https://www.fitnessbelfast.com/blog/2016/9/14/ginger-coconut-energy-balls-ready-in-5-mins monthly 0.5 2016-09-14 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1473866581687-VC9UL7GACN2U13MQDATX/image.jpg Blog | Fitness Belfast - Ginger & coconut energy balls, ready in 5 mins Train! Practice your yoga & eat your ginger & coconut energy balls BROTHER!   https://www.fitnessbelfast.com/blog/2016/9/14/curried-black-lentil-sweet-potato-burger monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876703087-DMLYK482T74SHA7RI1S9/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Serious hipster photography skills on display here. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876750252-JTSWPVRCEGMRV59KAO9T/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Popping the almost finished article in the oven for the final step.   https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876886448-PZZCO31FG0UZG8SQPWT2/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Palm size dictates burger size - unless you're Andre The Giant of course! https://www.fitnessbelfast.com/blog/2016/7/30/salted-caramel-cashew-balls monthly 0.5 2016-07-30 https://www.fitnessbelfast.com/blog/2016/7/30/roasted-kale-red-pepper-mixed-seed-salad monthly 0.5 2016-07-30 https://www.fitnessbelfast.com/blog/2016/7/30/scrambled-tofu-roast-red-pepper-salsa-tacos monthly 0.5 2016-07-30 https://www.fitnessbelfast.com/blog/2016/7/7/curried-black-lentil-sweet-potato-burger monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876703087-DMLYK482T74SHA7RI1S9/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Serious hipster photography skills on display here. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876750252-JTSWPVRCEGMRV59KAO9T/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Popping the almost finished article in the oven for the final step. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467876886448-PZZCO31FG0UZG8SQPWT2/image.jpg Blog | Fitness Belfast - Curried black lentil & sweet potato burger Palm size dictates burger size unless your Andre The Giant ofcourse! https://www.fitnessbelfast.com/blog/2016/6/27/supergreen-warrior-smoothie monthly 0.5 2016-06-27 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1467022529293-DXUIJRUH3ELGERCKBRST/image.jpg Blog | Fitness Belfast - Supergreen Warrior Smoothie https://www.fitnessbelfast.com/blog/2016/6/15/raspberry-chia-pudding monthly 0.5 2016-12-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1465989115197-IAP6AEP7CETPFMUX6PCX/image.jpg Blog | Fitness Belfast - Raspberry Chia Pudding! Check out The World Of The Happy Pear now! It's awesome!   https://www.fitnessbelfast.com/blog/2016/6/7/peanut-butter-chocolate-protein-balls-ready-in-5-minutes monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610550605031-9N3E27VYNGV47MGNB0II/Fitness+Belfast+5+minute+peanut+butter+chocolate+protein+balls.png Blog | Fitness Belfast - Peanut butter & chocolate protein balls ready in 5 minutes! - 5 minute PEANUT BUTTER PROTEIN BALLS https://www.fitnessbelfast.com/blog/2016/5/30/roasted-aubergine-w-spicy-red-pepper-yoghurt-topping monthly 0.5 2024-04-22 https://www.fitnessbelfast.com/blog/2016/5/24/avocado-baked-cashew-salad-w-sweet-harissa-lemon-dressing-1 monthly 0.5 2016-05-25 https://www.fitnessbelfast.com/blog/2016/5/9/wait-a-millet-purple-burgers monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1462777867061-BO0QPLYUNEFNSQAFW7RG/image.jpg Blog | Fitness Belfast - Wait a millet! Are those purple burgers? https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1462777991700-ID1TVEI29PVUID02YNB2/image.jpg Blog | Fitness Belfast - Wait a millet! Are those purple burgers? First time ever cooking with fresh beetroot was a roaring success. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1462778034537-XUI6LOCO98ZWW4QO5M70/image.jpg Blog | Fitness Belfast - Wait a millet! Are those purple burgers? Served (w) a little kale & avocado salad on a wholemeal bun. https://www.fitnessbelfast.com/blog/2016/4/12/3-steps-to-great-tasting-healthy-nutribullet-hummus-that-may-or-may-not-look-like-a-poop-emoji- monthly 0.5 2016-04-14 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1460468619986-PISNGMOXJUECBUKZECM9/image.jpg Blog | Fitness Belfast - 3 Steps to great tasting & healthy nutribullet hummus (That may or may not look like a poop emoji ) https://www.fitnessbelfast.com/blog/2016/4/6/fitness-belfasts-super-speedy-super-simple-overnight-oats monthly 0.5 2016-04-06 https://www.fitnessbelfast.com/blog/2016/4/5/simple-feisty-nutribullet-salsa monthly 0.5 2016-04-05 https://www.fitnessbelfast.com/blog/2016/3/17/st-patricks-fiery-sweet-potato-kale-chic-pea-stew- monthly 0.5 2016-04-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1458229169155-1HXCMVQ8HUI5U67N91MO/image.jpg Blog | Fitness Belfast - St Patricks Fiery Sweet potato, kale & chickpea stew Beautiful Cavehil on Paddys day morning.  https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1458229202110-BI872U47L2GXSEPTDUEC/image.jpg Blog | Fitness Belfast - St Patricks Fiery Sweet potato, kale & chickpea stew Starting the day green on the inside with this super greens smoothie. Checkout my instagram for the recipe.  https://www.fitnessbelfast.com/blog/2016/3/7/the-coco-b-ware-the-honey-muncher-my-almost-guilt-free-post-workout-energy-balls monthly 0.5 2016-04-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1457350883172-NNNBA7OKPNU3T87HCNAD/image.jpg Blog | Fitness Belfast - The Coco B Ware & The Honey Muncher! My "almost guilt free" post workout energy balls. A happy chap lucky enough to grab a sample at the open day.   https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1457351025651-BC8UIGZCVMQQ6FSDHD02/image.jpg Blog | Fitness Belfast - The Coco B Ware & The Honey Muncher! My "almost guilt free" post workout energy balls. My Bootcamp Sperstars enjoy "The Coco B Ware" after last Fridays Kickstart Bootcamp.   https://www.fitnessbelfast.com/blog/2016/2/29/kickstart-peanut-butter-cups-only-3-ingredients monthly 0.5 2016-04-05 https://www.fitnessbelfast.com/blog/2016/1/18/super-quick-high-protein-banana-brekkie-omelette-topped-w-total-0-yoghurt monthly 0.5 2016-04-05 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1453139286597-6I69Z3XKYBJVTB3IHAC5/image.jpg Blog | Fitness Belfast - Super Quick - High protein banana brekkie omelette topped (w) total 0 yoghurt. https://www.fitnessbelfast.com/blog/2015/12/2/ahh-here-it-goes-5-simple-steps-to-building-the-best-meat-free-burger monthly 0.5 2019-07-01 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1449073005601-P4IMQHZ7GY3BCSXR5QSY/image.jpg Blog | Fitness Belfast - Ahh here it goes - 5 simple steps to building the best meat free burger Humour my desire to reference everything I post with sprinklings of 90s cheese or pro wrestling, in reality its what motivates me to post in the first place. Underneath the nonsense there is some pretty useful info to be had here. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1449073422096-PY792BP43C6VH4KFZESU/image.jpg Blog | Fitness Belfast - Ahh here it goes - 5 simple steps to building the best meat free burger Here we have sweet potato & red pepper burgers, infused with sweet paprika & coated in linseed - taken from the 5 step framework outlined above https://www.fitnessbelfast.com/blog/2015/11/17/avocadomg-5-simple-ways-an-avocado-can-bring-joy-to-your-meal monthly 0.5 2019-09-15 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1447771028660-RBZT4TPJQN27GN4AWX6T/image.jpg Blog | Fitness Belfast - #AvocadOMG 5 simple ways an Avocado can bring joy to your meal Avocado & chocolate cake, recipe here https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1447771137184-AAMDUFPQWHQ26TFK9D4U/image.jpg Blog | Fitness Belfast - #AvocadOMG 5 simple ways an Avocado can bring joy to your meal Darker skin and softer touch indicates ripeness, although this is a skill more difficult to master than juggling knives. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1447771365660-Z7TO77CJ1DK0OF8YH8C6/image.jpg Blog | Fitness Belfast - #AvocadOMG 5 simple ways an Avocado can bring joy to your meal Perfect side to some soft scrambled egg & hummus here at Cafe Mogador in Williamsburg NYC https://www.fitnessbelfast.com/blog/2015/11/9/salted-caramel-squares-w-a-cashew-base monthly 0.5 2018-11-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1447099601903-LXU4D9O31XDJTM93QMKQ/image.jpg Blog | Fitness Belfast - Salted caramel squares with a cashew base It seems I cut these with a chainsaw https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1447099843867-FR8KLAJL9WJ3HHVWVUHW/image.jpg Blog | Fitness Belfast - Salted caramel squares with a cashew base I used dairy free choc shot as the "chocolate" topping https://www.fitnessbelfast.com/blog/2015/10/28/warm-sweet-potato-crispy-kale-salad monthly 0.5 2015-12-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1446032528861-CW2C0CGMQTI5APZ46VS7/image.jpg Blog | Fitness Belfast - Warm Sweet Potato & Crispy Kale Salad Shawn Michaels & Marty Jannetty AKA "The Rockers" an unlikely but hugely successful tag team, much like our Kale & Sweet Potato friends.   https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1446033759363-I44QH0TR07IUL3CW99TK/image.jpg Blog | Fitness Belfast - Warm Sweet Potato & Crispy Kale Salad The finished article.  https://www.fitnessbelfast.com/blog/2015/10/16/protein-rich-coconut-pancakes monthly 0.5 2015-12-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1444994216939-KRTXNL1CPDTS5D9M419J/image.jpg Blog | Fitness Belfast - Protein rich coconut pancakes https://www.fitnessbelfast.com/blog/2015/10/7/asparagus-ideas-try-a-grilled-chilli-asparagus-avocado-salad monthly 0.5 2015-12-07 https://www.fitnessbelfast.com/blog/2015/10/6/slieve-donard-trek-some-things-you-should-be-aware-of monthly 0.5 2020-06-17 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1444165427795-L8FQWDJJE160G4NO4X66/image-asset.png Blog | Fitness Belfast - Slieve Donard Trek - some things you should be AWARE of...! https://www.fitnessbelfast.com/blog/2015/10/7/slieve-donard-trek-trail-bars monthly 0.5 2015-10-07 https://www.fitnessbelfast.com/blog/2015/8/4/sweet-potato-courgette-coconut-burgers monthly 0.5 2015-08-04 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1438722973334-UZZX4C8XHI5DFM62APXP/image.jpg Blog | Fitness Belfast - Sweet potato, courgette & coconut burgers Here I am wrecking the kitchen while rolling the burgers in some coconut for a sweeter outer texture.  https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1438722842899-JR8HL9RUNNJOJ2NDZBZF/image.jpg Blog | Fitness Belfast - Sweet potato, courgette & coconut burgers Hot rod enjoying the finished article.  https://www.fitnessbelfast.com/blog/2015/7/29/super-simple-chocolate-avocado-cake-w-date-walnut-base-no-baking-required monthly 0.5 2021-01-17 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610544484766-5LUPOBQ9BQR2BBTBC08N/SUPER+SIMPLE+CHOCOLATE+%26+AVOCADO+CAKE+DATE++WALNUT+BASE+NO+BAKING+REQUIRED+VEGAN+FITNESS+BELFAST.png Blog | Fitness Belfast - Super Simple Chocolate & Avocado Cake with Date & Walnut Base (No Baking Required!) - Super Simple Chocolate & Avocado Cake https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1438188942276-478LTZL0A5LBRZ91T5UN/image-asset.png Blog | Fitness Belfast - Super Simple Chocolate & Avocado Cake with Date & Walnut Base (No Baking Required!) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1438189055667-JHG7TO4PNTBZJO8H5V46/image-asset.png Blog | Fitness Belfast - Super Simple Chocolate & Avocado Cake with Date & Walnut Base (No Baking Required!) https://www.fitnessbelfast.com/blog/2015/5/31/cajun-broccoli-chick-pea-burgers monthly 0.5 2015-05-31 https://www.fitnessbelfast.com/blog/2015/5/31/hot-pitta-pesto-pizza monthly 0.5 2015-05-31 https://www.fitnessbelfast.com/blog/2015/5/21/aware-defeat-depression-mood-walk-top-tips-for-walkers monthly 0.5 2019-08-20 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432244557477-D97ZLCCEXSR2S6WAGUDY/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk - top tips for walkers! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432244666649-D5PGQ0WC5Q32QRH4MNPR/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk - top tips for walkers! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432244764584-2HGHWCQVF5XEKOU79P83/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk - top tips for walkers! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432244932550-H7CDU6Y8SPPA1I8EX9XU/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk - top tips for walkers! Sunshine after the rain at a recent Kickstart Bootcamp! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432244340910-F2OIWCLY1KALI13TEZ6C/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk - top tips for walkers! https://www.fitnessbelfast.com/blog/2015/5/21/big-brians-spinach-and-chickpea-curry-with-sticky-jasmine-rice monthly 0.5 2015-05-21 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1432241380833-Y74GLD5X3FOSKWF9SFJ4/image-asset.jpeg Blog | Fitness Belfast - Big Brian’s Spinach and Chickpea Curry with Sticky Jasmine Rice Big Brian. Here depicted as a wrestler in the WWE 2K14 game. https://www.fitnessbelfast.com/blog/2015/5/21/honey-glazed-feta-sweet-potato-quinoa-salad monthly 0.5 2015-05-21 https://www.fitnessbelfast.com/blog/2015/5/9/sweet-potato-falafel-burgers monthly 0.5 2015-05-09 https://www.fitnessbelfast.com/blog/2015/4/27/aware-defeat-depression-mood-walk monthly 0.5 2020-06-17 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1430170060329-YWJ914OPTJT7X2M4BT9P/image-asset.png Blog | Fitness Belfast - Aware Defeat Depression Mood Walk https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1430170041124-0MBLVQQ39V23FKUI09BN/image-asset.jpeg Blog | Fitness Belfast - Aware Defeat Depression Mood Walk https://www.fitnessbelfast.com/blog/2015/4/8/chunky-roast-carrot-hummus monthly 0.5 2015-04-08 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1428500142014-GEL4HC0KGUSE5PB7APXG/robocop+hummus Blog | Fitness Belfast - Chunky Roast Carrot Hummus https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1428500186673-CMB796RXZP2W4LWBGTD3/Chunky+Roast+Carrot+Hummus+jar Blog | Fitness Belfast - Chunky Roast Carrot Hummus https://www.fitnessbelfast.com/blog/2015/3/24/banana-blueberry-muffins monthly 0.5 2015-03-24 https://www.fitnessbelfast.com/blog/2015/3/10/hazelnut-butter-goji-berry-power-balls monthly 0.5 2015-03-10 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1426024326192-SGIE29FYF9LMTJ60QWM8/Hazelnut+Butter+%26+Goji+Berry+Power+Balls+Vegetarian Blog | Fitness Belfast - Hazelnut Butter & Goji Berry Power Balls https://www.fitnessbelfast.com/blog/2015/3/2/grilled-halloumi-red-pepper-butternut-squash-burger-stack monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610550191814-0ZV4ZI7BXJYDL0XP5NRG/Fitness+Belfast+GRILLED+HALLOUMI+RED+PEPPER+%26+BUTTERNUT+SQUASH+BURGER+STACK.png Blog | Fitness Belfast - Grilled Halloumi, Red Pepper & Butternut Squash Burger Stack - HALLOUMI BURGER STACK Yummmmmmmm… https://www.fitnessbelfast.com/blog/2015/2/16/spice-up-your-life monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610548330790-FQ44B86D6MW9PVLZE8Y7/spice-up-your-life.jpg Blog | Fitness Belfast - Spice Up Your Life - Spice World Viva Forever https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1424120256161-YTWCBSPJR26N4Z6CRC8J/baby+spice+nutmeg+cinnamon Blog | Fitness Belfast - Spice Up Your Life https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1424120297722-35Z57RFDQSVPPE2MAMQ1/sporty+spice+paprika+tumeric Blog | Fitness Belfast - Spice Up Your Life https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1424120321431-S0YQRSBO11S69J8GMRWV/scary+spice+chili+powder+cayenne+pepper Blog | Fitness Belfast - Spice Up Your Life https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1424120349525-2G0EPKLTZXHVNJHZT3K2/posh+spice+saffron Blog | Fitness Belfast - Spice Up Your Life https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1424120370609-NAREQVRDO4GXG36BS1VH/ginger+spice Blog | Fitness Belfast - Spice Up Your Life https://www.fitnessbelfast.com/blog/2015/2/10/easy-cook-feta-spinach-egg-muffins monthly 0.5 2015-02-16 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1423601405765-LG3B4HW59AYRRK61ELSJ/feta+and+spinach+egg+muffins Blog | Fitness Belfast - Easy cook Feta & Spinach Egg Muffins https://www.fitnessbelfast.com/blog/2015/2/10/sweet-potato-peanut-butter-soup monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1610551041640-NTXVHJV8J6XYPQGOS7B4/Fitness%2BBelfast%2BSweet%2BPotato%2BPeanut%2BButter%2BSoup.jpg Blog | Fitness Belfast - Sweet Potato & Peanut Butter soup - Sweet Potato & Peanut Butter soup https://www.fitnessbelfast.com/blog/2015/1/5/ditch-the-rut-and-embrace-a-routine-for-2015 monthly 0.5 2019-01-04 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595196239-PWZ8G1OGPWJ4HBXSUTL3/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+Eimer.png Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595196393-CDDY6GA5HZ1MXB2LD1YI/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+George.png Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595197208-4HF8FA8KK2Q3PNKDB8TH/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+Gillian.png Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595197369-F1F1VF91615B19NY20LY/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+Kathy.png Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595198332-ZLUUX6ZZHU484XR2AKVT/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+Oonah.jpg Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1546595198253-DZI1AIYTUU9KPG2EIF39/Fitness+Belfast+Kickstart+Bootcamp+testimonials+reviews+Tony.png Blog | Fitness Belfast - Ditch the rut and embrace a routine for 2015 https://www.fitnessbelfast.com/blog/2014/12/15/healthy-and-festive-mixed-seed-cashew-vegan-nut-loaf monthly 0.5 2014-12-15 https://www.fitnessbelfast.com/blog/2014/12/14/thanks-to-all-my-2014-bootcamp-superstars monthly 0.5 2014-12-15 https://www.fitnessbelfast.com/blog/2014/12/10/detox-schmetox monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/2014/12/10/look-whos-back-trouble-for-spector-this-week-on-thefall monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/2014/12/10/butternut-squash-lentil-hot-pot monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/2014/12/10/spicy-sweet-potato-kale-stew monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/2014/12/10/curried-butternut-squash-red-pepper-spinach-stew-topped-w-crispy-sweet-potato-skins monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/2014/12/10/stuffed-butternut-squash-with-spinach-roasted-red-peppers monthly 0.5 2014-12-10 https://www.fitnessbelfast.com/blog/top-tips-for-increasing-your-confidence-in-the-gym monthly 0.5 2020-01-03 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1402508925036-F06OXIIS74EM2BX9WXYF/image-asset.jpeg Blog | Fitness Belfast - Some tips for increasing your confidence in the gym https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1564762361987-ISSQCWCXBV62IFBL4G7M/Fitness+Belfast+Weightlifting+Gym+Increase+Confidence.png Blog | Fitness Belfast - Some tips for increasing your confidence in the gym https://www.fitnessbelfast.com/blog/2014/6/11/protein-stacked-peanut-butter-coconut-pancakes monthly 0.5 2014-12-10 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1402507775296-9AR0JKAYC77FH6NTBDIJ/proteinpancakes Blog | Fitness Belfast - Protein stacked, peanut butter & coconut pancakes https://www.fitnessbelfast.com/blog/2014/6/11/high-protein-gluten-free-multi-seed-bread monthly 0.5 2014-12-10 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1402509202334-CQD42YIGR8XXIYKJ0UDN/proteinbread Blog | Fitness Belfast - High protein, gluten free, multi seed bread https://www.fitnessbelfast.com/blog/2014/6/11/satay-tofu-with-tenderstem-broccoli-toasted-almonds monthly 0.5 2014-12-10 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1402509283451-G34JVPTDEFGELGZW24GR/image-asset.jpeg Blog | Fitness Belfast - 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1963581f-9ca1-4abc-be30-f7e55a84f7cf/BroFlo+Yoga+for+Guys+Fitness+Belfast+Yoga+Online+Yoga+for+Men+Yoga+for+Beginners.jpg Home | Fitness Belfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605476785904-7FZQ0QT3L10TG5QRBVNT/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Group+Distance.jpg Home | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1631914874151-8BGB1G55IDVYMWSZ94HY/Fitness+Belfast+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online+Danni+Simpson+Mural.jpg Home | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660143916498-SKRP642RD34MBGCO6TGL/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA.png Home | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605478606333-WL3EQ04J63OA9CO98C7B/Fitness+Belfast+Gary+Milligan+Personal+Trainer+of+the+Year+Finalist+NI+Health+Fitness+Awards.jpg Home | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612976264840-9T7CMQMVPRQ95XN7PHVW/Fitness%2BBelfast%2BBootcamp%2BYoga%2BHome%2BOnline%2BWorkout%2BOn%2BDemand%2BAction%2BHi%2BHello%2BWave.jpg Home | Fitness Belfast https://www.fitnessbelfast.com/broflo-yoga-for-guys daily 0.75 2024-01-07 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1566929217048-TSRYGJI8LSU3INF0EK31/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.jpg BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605618447532-3SC9YRK1SVECDHH5ON20/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys.jpg BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1567229567406-SB1JHOGQBBSUZ5AXLMMH/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.jpg BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342462252-7BCV3Y9BM91QXM4VOEJH/Ep1+%E2%80%93%C2%A0The+Ultimate+Warrior+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 1 – The Ultimate Warrior Target areas: Whole Body Level: 1 Time: 40 mins Unleash your inner warrior with this intro practice. Perfect for yoga newbies, or those hoping to practice some of the foundational standing postures in the series. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342477167-DBYIJ3AEGQ35TUBIRPNB/Ep2+%E2%80%93%C2%A0Everyday+BroFlo+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 2 – Everyday BroFlo Target areas: Whole Body Level: 1 Time: 30 mins An accessible and breath led ‘Everyday Flow’, perfect as a quick fix pick-up practice, or for those building familiarity with the BroFlo Greatest Hits Tour. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342495730-IXMXBEGNXNO51GVST94S/Ep3+%E2%80%93%C2%A0Everyday+BroFlo+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 3 – Everyday BroFlo: Kickstart Mornings Target areas: Whole Body Level: 1 Time: 30 mins Another accessible and breath led ‘Everyday Flow’, perfect for kickstarting your mornings, or for those building familiarity with the BroFlo Greatest Hits Tour. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342509547-JZEJIIJ1J6KH22AEB6L9/Ep4+%E2%80%93+BroFlo+for+tight+Hamstrings+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 4 – BroFlo for Tight Hamstrings Target areas: Hamstrings & Hips Level: 2 Time: 55 mins Strengthen & lengthen those tight hamstrings with this challenging and fun practice. Perfect for cyclists and runners, or anyone unfortunate enough to experience the dreaded tight hamstrings. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342528608-MMNRQQIUPPH3RW1NV34Y/Ep5+%E2%80%93%C2%A0Let%27s+Twist+Again+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 5 – Let’s Twist Again Target areas: Spine & Low Back Level: 2 Time: 37 mins Twist the body and settle the mind with this energising and balancing practice. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342545375-293FV7S9X4XOERDIV74K/Ep6+%E2%80%93%C2%A0BroFlo+for+Gym+Bros+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 6 – BroFlo for Gym Bros Target areas: Chest, Shoulders, Lower Back Level: 2 Time: 46 mins Counteract your love of the benchpress with this practice focussing on strengthening the low back, and opening up the pecs. Perfect accompaniment to any upper body gym session. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342570330-8I9CGG8Z01CNX6JX95GO/Ep7+%E2%80%93+Hips+Don%27t+Lie+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 7 – Hips Don’t Lie Target areas: Hips, Groin, Inner Thighs Level: 2 Time: 55 mins Get deep into the hips and groin with this challenging practice perfect for those seeking to unlock tight hips or get deeper into a squatting position. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342583626-0OL7BPWML0GIQBHOHP75/Ep8+%E2%80%93+Take+it+to+the+Core+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - Episode 8 – Take it to the Core Target areas: Core & Low Back Level: 3 Time: 58 mins A strong core is the stable foundation on which all sporting activity is built. Challenge your core with this super strong practice. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1566928445472-0BED1IT43BMRQJ87LY8N/BroFlo+Yoga+for+Guys+-+Greatest+Hits+Tour+-+Popular+Posture+Breakdowns+%E2%80%93%C2%A0Fitness+Belfast.jpg BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1566928482323-GML5R9489N5C1YA0XUFZ/BroFlo+Yoga+for+Guys+-+Greatest+Hits+Tour+-+Popular+Posture+Demos+%E2%80%93%C2%A0Fitness+Belfast.jpg BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342606146-4708MT872R684OBJC5QI/Bonus+Content+%E2%80%93+Mobility+Bros+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - BroFlo Online Bonus Content - Mobility Bros Target areas: Wrists, Hips, Shoulders, Spine Level: 1 Time: 15 mins https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342624863-E5FHY9E36TDI9GBT0IR7/Bonus+Content+%E2%80%93+BroFloSlo+%E2%80%93%C2%A0Bedtime+Flo+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - BroFlo Online Bonus Content - BroFloSlo – Bedtime Flo Target areas: Hamstrings, Hips, Glutes Level: 1 Time: 30 mins Recuperate after a tough run or gym session, or simply prepare the body for decent nights sleep with this slower, more restorative practice. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1565342639983-YP0P6ITXVL9ZVZ3UYW3A/Bonus+Content+%E2%80%93+BroFloSlo+%E2%80%93%C2%A0Back+for+the+Future+BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys Online - BroFlo Online Bonus Content - BroFloSlo – Back for the Future Target areas: Spine Level: 1 Time: 30 mins This much slower and static ‘yin’ style practice aims to allow the spine to move accessibly through all of it’s planes of movement. This is my go to practice when I experience any discomfort in the back of my body. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1569557545786-BLIHN9IY7SLBHFTZDDBF/BroFlo+-+Yoga+for+Guys+Online+Programme+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year+Badge.png BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1569557548204-9HQLLPD15ZX99SV6NZVJ/BroFlo+-+Yoga+for+Guys+Online+Programme+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year+blog.png BroFlo Yoga for Guys Online https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1566970419050-ZLHQVLJBSN6MCS0Y8U25/BroFlo+Yoga+for+Guys+Fitness+Belfast+Gary+Milligan.jpg BroFlo Yoga for Guys Online - Who’s Behind BroFlo? MEET GARY MILLIGAN – CERTIFIED PERSONAL TRAINER, QUALIFIED YOGA TEACHER, KICKSTART BOOTCAMP LEADER & CREATOR OF THE AWARD WINNING BROFLO YOGA FOR GUYS ONLINE PROGRAMME https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1567229636185-D5HEUVFDCORVGUVTYPNH/BroFlo+Yoga+for+Guys+-+Online+Programme+-+Testimonials+-+Fitness+Belfast+-+Yoga+for+Men+Yoga+at+Home+Yoga+for+Beginners.jpg BroFlo Yoga for Guys Online https://www.fitnessbelfast.com/bootcamp daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1602622863787-DVA31WVH9JVU664NXHH2/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise.jpg Kickass Bootcamp | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/8c3e1101-4776-4d8a-a7f8-0d0dc0245e5e/Fitness+Belfast+Fitness+Class+of+the+Year+2022+Kickass+Bootcamp+Northern+Ireland+Health+Fitness+Awards+Winner+Graphic.jpg Kickass Bootcamp | Fitness Belfast - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1609707948870-HC2HUYM8GDNLYL2F5E3B/Fitness%2BBelfast%2BKickass%2BBootcamp%2BOrmeau%2BPark%2BOutdoor%2BGroup%2BExercise.jpg Kickass Bootcamp | Fitness Belfast - 1 – OUTDOOR KICKASS BOOTCAMP 8 week programme of Cardio, Strength & Yoga packed sessions https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1607528671334-ZJBPX38WISWRNF7STV4N/Fitness+Belfast+Kickass+Bootcamp+at+Home+Online+Programme+Exercise.png Kickass Bootcamp | Fitness Belfast - 2 – KICKASS BOOTCAMP @ HOME: Series 2 8 x online workouts to help you get the best out of your outdoor sessions https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1607528783967-40FI2F5NSQ3YKVX3R2KN/Fitness+Belfast+Kickass+Bootcamp+at+Home+Online+Programme+Yoga+Recovery.png Kickass Bootcamp | Fitness Belfast - 3 – REST & RECOVERY YOGA FLOW Bonus online content for some R&R in your own time https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1607528928982-S9CS0KPR9FMETWY7GZP1/Fitness+Belfast+Kickass+Bootcamp+Exclusive+Facebook+Group.png Kickass Bootcamp | Fitness Belfast - 4 – EXCLUSIVE FACEBOOK GROUP An awesome community of exclusive content, early-bird offers, and bad jokes :) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605531906291-M0DKVGXL85NZYJR051EF/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Gary.jpg Kickass Bootcamp | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605531905453-VO0EN2BNMSHC16A35Y9Z/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Group+Distance.jpg Kickass Bootcamp | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605531909184-2CLBC7PN0M3S4ASB4XYU/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Group.jpg Kickass Bootcamp | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605531910147-WB5RCOGQYI90UPHFAMVK/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise.jpg Kickass Bootcamp | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/b4c2aa69-d41b-4d4c-992c-53d8a111c458/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA.jpg Kickass Bootcamp | Fitness Belfast - Kickass Bootcamp PLUS+ Everything you love about Award Winning Kickass Bootcamp, in an even more focussed, Small Group Personal Training format https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1608998066075-5UN8146A267TOW3EFKKG/BroFlo+-+Yoga+for+Guys+Online+Programme+Yoga+for+Men+Yoga+for+Beginners+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year.png Kickass Bootcamp | Fitness Belfast - Award Winning BroFlo Yoga for Guys Thinking about yoga, but not sure where to start? Start with award winning BroFlo – Yoga for Guys – the complete online yoga programme you’ve been waiting on. https://www.fitnessbelfast.com/personal-training daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605565100493-G7W8JIE48DMRQ8ZV9QTA/Fitness+Belfast+Studio+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613451746-TXP1TYBRODEGSTX3O6OI/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys+TRX.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613493081-YWP7G70UD3RN4T53LHHR/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613426331-P8ML7Y1G9LV03U0U3490/Fitness+Belfast+Personal+Training+Kickass+Bootcamp+Yoga+for+Beginners+TRX++Corporate+Wellness+Online+Kettlebells.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613426366-46D23HGG5LAY04DU4N2V/Fitness+Belfast+Personal+Training+Kickass+Bootcamp+Yoga+for+Beginners+TRX++Corporate+Wellness+Online+Powerbags+Mirafit.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613574264-HQIWJVWBJ1UBR5NUZ47B/Fitness+Belfast+Personal+Training+Kickass+Bootcamp+Yoga+for+Beginners+TRX++Corporate+Wellness+Online+TRX+Studio.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613431748-P8FTGY2357UK4UNJUIU1/Fitness+Belfast+Personal+Training+Kickass+Bootcamp+Yoga+for+Beginners+TRX++Corporate+Wellness+Online+TRX.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613430164-H8FOZ30D3AF2MIAU2QZ8/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BLK+BOX.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613436798-XSLZTFMVSDEDUFU4FAYZ/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys+Danni+Simpson+Mural.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605613437486-AW7OBVM6HWVG0OKDX67Y/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys+Mirafit.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/7bf68bf8-2243-42c4-bbe9-ba70c339a972/Fitness+Belfast+Award+Winning+Personal+Trainer+Yoga+Provider+of+the+Year+Most+Inclusive+Online+Studio+Fitness+Class+of+the+Year.jpg Personal Training - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611057711002-45T3NZL6NRSKUSS3L3WY/Fitness%2BBelfast-Andrew-The%2BMaking%2Bof%2BMe-Channel%2B4-Gary%2B%26%2BAndrew%2BPersonal%2BTrainer.png Personal Training - Channel 4: Fitness Belfast + Andrew I was super humbled and excited in late 2017 to be recruited by RDF Television to help mentor, train and educate Andrew to be physically and mentally ready for the next stage of his transition, the subject of a Channel 4 documentary called The Making of Me - about the transformations of nine people who are changing their gender. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611059383022-NG8G7CRGSWDUPFVKU29S/Fitness+Belfast+Gary+Milligan+Personal+Training+Trainer.png Personal Training - Finalist: Personal Trainer of the Year 2018, 2019 & 2022 While not scooping the top prize, I’ve been honoured to be named a finalist for three years running at the Health & Fitness Awards NI, among the best Personal Trainers in Northern Ireland. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611058879180-QUHHCMDNCSH2BD0VHO2K/Fitness%2BBelfast%2BOnline%2BProgramme%2BYoga%2Bfor%2BMen%2BYoga%2Bfor%2BBeginners%2BNI%2BYoga%2BProvider%2Bof%2Bthe%2BYear.png Personal Training - Winner: Yoga Provider of the Year Following our Highly Commended win for ‘Best Class’ the previous year, I’m thrilled to have been named Yoga Provider of the Year at the Health & Fitness Awards Northern Ireland. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611060757835-HPM7RISDN6PZLUJRBVG4/Fitness+Belfast+Gary+Milligan+Personal+Training+Daily+Mirror+Cool+FM+BBC.png Personal Training - Media: Fitness Belfast From chatting ‘I’m a Celebrity’ fitness on BBC Radio Ulster, to yoga tips on Belfast Live, Lockdown Workouts in the Daily Mirror, and BroFlo to the Cool FM Breakfast crew, I’m a regular at bringing fitness and yoga expertise and advice to BBC Radio Ulster, Cool FM, Daily Mirror, Belfast Live & more. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611061083188-JG202I66LMCFGOHW2W1Y/Aware_Mood_Walk_2018_Fitness_Belfast.jpg Personal Training - Corporate & Charity Wellness I've worked with companies large & small, on a range of completely tailored events & activities - from hosting Aware NI’s Mood Walk, to Old School Sports Day's, from World Mental Health Day Hikes to Mindful Movement taster sessions. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070937514-8VDO8GH81RAQXNBS4E33/Fitness+Belfast+Personal+Training+Oonah.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070937568-NUC1DOZJJ8V8ODZCIMOC/Fitness+Belfast+Personal+Training+Shane+Todd.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070938322-OOW8VONS99P3O4HLQXDB/Fitness%2BBelfast%2BPersonal%2BTraining%2BBarry%2BRachel.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070938236-D8XFH07AQQ3AJDLSPEQ2/Fitness%2BBelfast%2BPersonal%2BTraining%2BBrian%2BMilligan.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070938848-47CTC5LZFE69LY1T6T40/Fitness%2BBelfast%2BPersonal%2BTraining%2BCharlene.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070938923-XNI2QCIM31E9RM7X4DDA/Fitness%2BBelfast%2BPersonal%2BTraining%2BConor%2BDevine.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070939481-T9OD4WFOMJYT31X9ZZKM/Fitness%2BBelfast%2BPersonal%2BTraining%2BCrawford.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070939928-XJYKB5CVWW0RKDXEIC4S/Fitness%2BBelfast%2BPersonal%2BTraining%2BLouise.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070940100-7HX5T7RF7OX2URTFA8WJ/Fitness%2BBelfast%2BPersonal%2BTraining%2BNatasha.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070940506-XT82OKOT2K24V8WYL145/Fitness%2BBelfast%2BPersonal%2BTraining%2BPauline.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070940708-AWU2HR4918D76NQDI73S/Fitness%2BBelfast%2BPersonal%2BTraining%2BPaulo.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070941111-AKJSA1FFMZ87GAW7FZUH/Fitness%2BBelfast%2BPersonal%2BTraining%2BRigsy.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611070941310-XUP6EON555L2P1JUUXCL/Fitness%2BBelfast%2BPersonal%2BTraining%2BSimon.jpg Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1606165233920-2LZ7YS4ZBFL7CPDAZ2G0/Fitness+Belfast+Gift+Cards+Personal+Training+Bootcamp+TRX+Yoga.png Personal Training - Fitness Belfast Gift Cards Fancy gifting someone jumping jacks in the park, or downward dogs in their living room?! Well side-step this way… https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1633709561865-MSCAOQF5RL91FXF1F8BZ/Fitness+Belfast+Studio+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online+Kettlebells.jpg Personal Training - Kickass Bootcamp PLUS+ Welcome to Kickass Bootcamp Plus+, our brand new group Personal Training strength programme. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1606165445739-W5HAN7AOC8W7RXDNORPE/Fitness%2BBelfast%2BKickass%2BBootcamp%2BOrmeau%2BPark%2BOutdoor%2BGroup%2BExercise%2BReach.jpg Personal Training - 8 week Outdoor Kickass Bootcamp Our signature circuit class combines Kickass Cardio, Kickass Strength and Kickass Yoga moves – expect to work hard, yet leave feeling calm, confident and STRONG! https://www.fitnessbelfast.com/kickass-bootcamp-plus-group-personal-training daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1631915130081-5HCIW8IS6PUCA088YVOD/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys+Danni+Simpson+Mural.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605547408619-GHNAXNQ5V5DENDZHIG0X/Fitness+Belfast+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605547409411-78DPALKL3YPY6JMH8SMO/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Online+Mural.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605547411300-Z9QRZJNBMQRXL8B7IT7F/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Online+Straps.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605547412089-ZVGN3HJGJG1PBKIRUSMU/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio+Online.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605547413809-DSQ5J1FIW2ZHLJULWQKP/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1631913725560-OLCAL2IXLRK8NX5BRWCH/Fitness+Belfast+Studio+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online+Kettlebells.jpg Kickass Bootcamp PLUS+: Group Personal Training https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1608997771814-SK1WLR4W5NVW3F2TJJ6H/Fitness%2BBelfast%2BKickass%2BBootcamp%2BOrmeau%2BPark%2BOutdoor%2BGroup%2BExercise%2BGary.jpg Kickass Bootcamp PLUS+: Group Personal Training - Outdoor Kickass Bootcamp Our signature circuit class combines Kickass Cardio, Kickass Strength and Kickass Yoga moves – expect to work hard, yet leave feeling calm, confident and STRONG! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1621881477539-OL76LN2LQXJ4YH2KUK3C/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg Kickass Bootcamp PLUS+: Group Personal Training - Yoga for Beginners Whether yoga beginner or yogi badass – this is Vinyasa styled yoga for every body. Expect an accessible yet strong practice perfect for those seeking that balance in physical and mental health. https://www.fitnessbelfast.com/trx-yoga-for-beginners daily 0.75 2026-02-19 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219131302-IY29G7LF0CI2JEZUCQ5T/Fitness+Belfast+TRX+Small+Group+Personal+Training+Studio.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615554914378-4ERR6Z5Q6NMPEK8AL4C4/Fitness%2BBelfast%2BNorthern%2BIreland%2BHealth%2BFitness%2BAward%2BWinning%2BYoga%2BProvider%2BPersonal%2BTrainer%2B2018%2B2019.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1660219103980-1Y7V4K6J3TJO2MA3MR0Y/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA+logo.png TRX Yoga for Beginners | Fitness Belfast TRX Advanced Group Training Instructor TRX for Yoga Instructor TRX Suspension Trainer Certified https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/b4c2aa69-d41b-4d4c-992c-53d8a111c458/Fitness+Belfast+TRX+for+Football+Professional+Education+Training+Course+Darren+Dillon+Ireland+Belfast+Ravens+NIWFA.jpg TRX Yoga for Beginners | Fitness Belfast - 1 – WEEKLY CLASSES 8 week progressive programme, in person at the Fitness Belfast Studio https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1609707827027-5IU7BPLB59QHBGUDWIQR/Fitness%252BBelfast%252BStudio%252BBootcamp%252BYoga%252BLIVE%252BHome%252BOnline%252BWorkout%252BOn%252BDemand.jpg TRX Yoga for Beginners | Fitness Belfast - 2 – access to Yoga for #WFH Online Programme For the stress, strain, aches, pains of working from home https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1609276998749-J9IM8Z8YJCFPVCKHMCJN/Fitness+Belfast+Yoga+for+Beginners+Exclusive+Facebook+Group.png TRX Yoga for Beginners | Fitness Belfast - 3 – Exclusive Facebook Group An awesome community of exclusive content, early-bird offers, and bad jokes :) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605539865983-W9NTZ7M44CSAPQO6TIJK/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605539866970-MKHDM5CASO09A3CFPV0T/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+Stretch.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605539868411-R1JJ4NCO2EH9GSF61Y5H/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+Studio+Class.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605539869680-KQL9X30ANFJCA8UY3ABO/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+Tree+Pose.jpg TRX Yoga for Beginners | Fitness Belfast https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1600633878287-WBX51J2VR3Z0US3OEULJ/BroFlo+-+Yoga+for+Guys+Online+Programme+Yoga+for+Men+Yoga+for+Beginners+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year.png TRX Yoga for Beginners | Fitness Belfast - Award Winning BroFlo Yoga for Guys Thinking about yoga, but not sure where to start? Start with award winning BroFlo – Yoga for Guys – the complete online yoga programme you’ve been waiting on. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605541776105-SVLCRS7063T1KZAEZMBC/Fitness%2BBelfast%2BBootcamp%2BYoga%2BHome%2BOnline%2BWorkout%2BOn%2BDemand.jpg TRX Yoga for Beginners | Fitness Belfast - Welcome to the Lockdown Series 24 progressive Kickass Bootcamp & Yoga sessions, filmed over the first 8 weeks of the Coronavirus lockdown. https://www.fitnessbelfast.com/corporatewellness daily 0.75 2022-10-17 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1665674228173-616UEMNZD9IEB56HOSZ9/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+Tree+Pose.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620934891813-OSF2OWH3VCP6RE7O4ST3/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1646691565517-6DTMJK1XQVOQJXXRDAIY/Fitness+Belfast+Belfast+Trust+Forward+South+Chair+Yoga+Workshop+Group+Stretch.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1620929820566-0WOXS3IKHATAX9G3UXB3/Fitness+Belfast+Studio+Bootcamp+Yoga+LIVE+Home+Online+Workout+On+Demand.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1589803751144-D39B4LGQLMXPA6YKO70R/FinTrU-Fitness-Belfast-corporate-wellness-yoga-yoga-class.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1530121976758-W09TPH49EQJK8FBUEVAS/Screen+Shot+2018-06-27+at+18.29.58.png Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1538858252830-FA5VK0Q06KYZUHFZXKSW/Aware_Mood_Walk_2018_Fitness_Belfast.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1630163656088-FZSQUGBLEMF4X5HHATAC/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Jumping+Jacks.jpg Tailored Wellness at Work https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1aad06d2-634c-452d-a90b-9416ceb212cb/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+Bupa+Workplace+Wellness+Census.png Tailored Wellness at Work - “Wellbeing benefits are no longer considered a ‘nice to have’ but rather a necessity for a successful business.” “Employers that offer packages that help employees grow their careers, obtain a healthy work-life balance and work more productively are now increasingly well recognised. More than six in 10 employees value the wellbeing services offered by their employer, however, 73% of workers would like to see further additions to their employers’ wellbeing policies including better work-life balance (41%), and initiatives to keep up staff morale (40%).” Bupa: Workplace Wellbeing Census 2021 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/2c389b25-5588-4ca2-991d-30f80eb41898/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+LinkedIn+Global+Talent+Trends.png Tailored Wellness at Work - “Overall, there’s been a 147% increase in the share of job posts that mention “well-being” since 2019” “It’s +41% more likely for women to engage with “well-being” company posts, compared to the average post., and the next generation wants a culture built on mental health and wellness, with 66% of Gen Z and 51% of Millenials saying that they’d like to see more investment in mental health and wellness to improve company culture. ” LinkedIn: 2022 Global Talent Trends https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/46550ea9-7949-4c38-84c9-eb18a75f993b/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+Why+Wellness+at+Work+-Improve+Wellbeing.png Tailored Wellness at Work - Improve well being We’re in this game to improve physical & mental wellbeing, in the workplace, and beyond. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/d6e64257-19d9-42d4-8d39-db9e73bd5b57/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+Why+Wellness+at+Work+-+Build+Employer+Brand.png Tailored Wellness at Work - Build Employer Brand Put your company out there as an employer and place to work that values wellbeing as best practice. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/7fef7f4f-c681-4273-8c67-4921398adf1b/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+Why+Wellness+at+Work+-Enhance+Community.png Tailored Wellness at Work - Enhance community Provide opportunities for your team to connect outside of their regular meetings & departments. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/af6258e1-c899-42ce-9843-26e3b606771b/Fitness+Belfast+Translink+YogaArtboard+35-100.jpg Tailored Wellness at Work - On-Demand Library On demand access to 100+ hours of content, featuring our award winning Yoga for Beginners and Kickass Bootcamp programmes, as well as an ever growing mix of desk based stretching, HIIT, body weight exercises, TRX, Kettle Bells and more. We’ll ensure no one is left behind with content for all levels of experience, and none. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/94f1f623-8d6f-4339-8d99-0e5d52c96373/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Beginners+Award+Winning+Kickass+Bootcamp+Online+In+Person+Hybrid.png Tailored Wellness at Work - LIVE Online & In Person Programmes There’s nothing like having a block in the diary. Get the team together and engaged with LIVE online and/or in-person sessions. 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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/099d2d79-5cba-4dbe-bdda-d1520a0be0a2/Fitness+Belfast+Corporate+Wellness+Workplace+Yoga+Bootcamp+Beginners+Award+Winning+Titanic+Belfast.png Tailored Wellness at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/5e1a5437-0fd6-4c45-b11a-078da265da68/Fitness+Belfast+Corporate+Wellness+Award+Winning+Yoga+Provider+of+the+Year+Most+Inclusive+Online+Studio+Fitness+Class+of+the+Year.png Tailored Wellness at Work - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.fitnessbelfast.com/broflo-yoga-for-guys-studio-classes daily 0.75 2023-08-25 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1669299801096-NWZE7NSLUZ7IT91Z13LV/BroFlo%2BYoga%2Bfor%2BGuys%2BFitness%2BBelfast%2BYoga%2BMyths.jpg BroFlo Yoga for Guys https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615554914378-4ERR6Z5Q6NMPEK8AL4C4/Fitness%2BBelfast%2BNorthern%2BIreland%2BHealth%2BFitness%2BAward%2BWinning%2BYoga%2BProvider%2BPersonal%2BTrainer%2B2018%2B2019.jpg BroFlo Yoga for Guys https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1609708847485-HHDS7P4LW1FURLHFHW2P/Fitness%2BBelfast%2BYoga%2BProvider%2Bof%2Bthe%2BYear%2BNorthern%2BIreland%2BHealth%2BFitness%2BAwards%2BBroFlo%2BGuys.jpg BroFlo Yoga for Guys Yoga Provider of the Year 2019 – Health & Fitness Awards Northern Ireland more → https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/74c91c1c-c8ed-4efd-af02-aeeb50c6f20d/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Men+Guys+Thumbs+Up.jpg BroFlo Yoga for Guys - 1 – WEEKLY CLASSES 6 week progressive programme, in person at the Fitness Belfast Studio https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/ff855d53-8007-45a9-9009-c57852c542d0/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners.jpg BroFlo Yoga for Guys - 2 – BROFLO YOGA FOR GUYS Online A guided programme of yoga flows for you to practice wherever & whenever you want https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1609276998749-J9IM8Z8YJCFPVCKHMCJN/Fitness+Belfast+Yoga+for+Beginners+Exclusive+Facebook+Group.png BroFlo Yoga for Guys - 3 – Exclusive Facebook Group An awesome community of exclusive content, early-bird offers, and bad jokes :) https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1669299801096-NWZE7NSLUZ7IT91Z13LV/BroFlo%2BYoga%2Bfor%2BGuys%2BFitness%2BBelfast%2BYoga%2BMyths.jpg BroFlo Yoga for Guys https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1669301071823-I5OY7L4J1C3CC2AXWKSQ/BroFlo+Yoga+for+Guys+Fitness+Belfast+Yoga+Online+Yoga+for+Men+Yoga+for+Beginners.png BroFlo Yoga for Guys https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605637206650-WHBGK4RA2RRB10HF43BN/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners+NI+Yoga+Provider+of+the+Year.jpg BroFlo Yoga for Guys https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/760661c3-6803-482e-a24c-51bfccc1f097/Fitness+Belfast+Kickass+Bootcamp+Yoga+for+Beginners+TRX+Personal+Training+Corporate+Wellness+Online+Danni+Simpson+Mural.jpg BroFlo Yoga for Guys - Kickass Bootcamp PLUS+ Everything you love about Award Winning Kickass Bootcamp, in an even more focussed, Small Group Personal Training format https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/3e23a009-7855-44ee-a52f-cdb8699b8c23/Fitness+Belfast+Kickass+Bootcamp+Ormeau+Park+Outdoor+Group+Exercise+Gary.jpg BroFlo Yoga for Guys - Outdoor Kickass Bootcamp Awarded Fitness Class of the Year 2022, our signature circuit class combines Kickass Cardio, Kickass Strength and Kickass Yoga moves – expect to work hard, yet leave feeling calm, confident and STRONG! https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1615556340483-84YZ184RQDZGJRM6IQ05/BroFlo+-+Yoga+for+Guys+Online+Programme+Yoga+for+Men+Yoga+for+Beginners+Fitness+Belfast+Health+and+Fitness+Awards+Northern+Ireland+Winner+Yoga+Provider+of+the+Year.png BroFlo Yoga for Guys - BroFlo Yoga for Guys Online Programme Award winning BroFlo Yoga for Guys is now available as an online programme. 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Hit play and join me for this short yoga flow that may help. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532480740-N1AK796BXXP5Z0VV7OG6/Yoga+for+Working+from+Home+series+-+Yoga+for+tight+hips+and+hamstrings+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yoga for Tight Hips & Hamstrings Grab a strap or belt & maybe a few blocks & join me as we unlock those tight hamstrings & hips from all the extra sitting we are doing right now. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532829393-F7FA0P8J99WTJ7BYNBGC/Yoga+for+Working+from+Home+series+-+Yoga+for+More+Energy+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yoga for more Energy Feeling a little burnt out from the never ending stream of emails? Step away from your desk & join me for this fun & energetic practice to help boost energy & productivity during work. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532866991-N5GM6HNEDO9IN085AM9X/Yoga+for+Working+from+Home+series+-+Yoga+for+Side+Body+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yoga for the Side Body Get moving with this energetic & core strength building practice perfect for during your lunch break. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532908261-8SX832PZ0F93Z0HHCCKV/Yoga+for+Working+from+Home+series+-+Yin+Yang+Yoga+Flow+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yin & Yang Flow Enjoy the balance between energetic free flowing “yang” style yoga & more passive & restorative “yin” style yoga in this short practice. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532937912-64YB41ZSWCZW0LW7ISHO/Yoga+for+Working+from+Home+series+-+Yin+Yoga+for+Stress+Relief+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yin Yoga for Stress Relief Join me for a much slower & more meditative “yin” style practice perfect after work & before bedtime. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612532979075-PEGXXBOSS2ZZZHQVBJI1/Yoga+for+Working+from+Home+series+-+Evening+Wind+Down+Flow+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Evening Wind Down Flow Take 10 mins to chill after your day WFH with this slow yoga flow, perfect to prep for a decent nights sleep. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612721708846-JUEZW9LVAMXTLLP2DKSO/Yoga+for+Working+from+Home+series+-+Rest+%26+Recovery+Yoga+Flow+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.png Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Rest & Recovery Flow Sometimes it feels great to take it down a notch – so I’ve included this Rest & Recovery Yoga Flow Bonus content to help you do just that. https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1612721813157-2LLYIA2HF1J7JBQP936V/Yoga+for+Working+from+Home+series+-+Yoga+at+Your+Desk+Chair+-+Fitness+Belfast+Yoga+Provider+of+the+Year+Award.jpg Shop - The Yoga for #WFH Series: Fitness Belfast Online Programme - Yoga at your Desk Yoga without even leaving your chair – no excuses! Pop this practice on during your WFH day & feel awesome :) https://www.fitnessbelfast.com/shop/fitness-belfast-gift-card monthly 0.5 2023-11-22 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1614000106141-T5RM0GESM59IYFAWY0Z1/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys+Danni+Simpson+Mural.jpg Shop - Gift Cards https://www.fitnessbelfast.com/shop/the-lockdown-series-fitness-belfast-online monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843473312-FJ2GPULGZGR3DK86BCHU/Fitness+Belfast+Studio+Bootcamp+Yoga+LIVE+Home+Online+Workout+On+Demand.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843480646-6N17AXLZ17LTQIO6QU83/Fitness+Belfast+Bootcamp+Yoga+Home+Online+Workout+On+Demand.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843506949-BECCYTDM5Z61PECUBWI3/Fitness+Belfast+Yoga+for+Beginners+Northern+Ireland+Health+Fitness+Awards+Yoga+Provider+of+the+Year+BroFlo+Guys+Men.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843516835-1LCEWLF83OETDEFTMAWR/Fitness+Belfast+Yoga+for+Beginners+Yoga+Provider+of+the+Year+Kickass+Bootcamp+TRX+Personal+Training+Corporate+Wellness+Online+Mural+Danni+Simpson.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843533791-3KPTG8XHUPC3ICI4LTKF/Fitness+Belfast+Yoga+Provider+of+the+Year+Northern+Ireland+Health+Fitness+Awards+BroFlo+Guys.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1611843544841-FV9ZAMZL3GD30J86I20Z/Fitness+Belfast+Gary+Milligan+Personal+Trainer+of+the+Year+Finalist+NI+Health+Fitness+Awards.jpg Shop - The Lockdown Series: Fitness Belfast Online Programme https://www.fitnessbelfast.com/shop/broflo-yoga-for-guys-online-programme monthly 0.5 2021-10-13 https://images.squarespace-cdn.com/content/v1/51bdc03fe4b0bb7393d945f1/1605543559586-BQTH9ZQ7XD7102S3PJU0/BroFlo+Yoga+for+Guys+Fitness+Belfast+Online+Programme+Yoga+for+Men+Yoga+for+Beginners+NI+Yoga+Provider+of+the+Year.jpg Shop - BroFlo Yoga for Guys: Fitness Belfast Online Programme