Links to the best bits of Fitness Belfast, from the best bits of Instagram
Thank you Belfast Ravens!! I’ve had an amazing time working with, learning from, and proudly sponsoring, the whole Belfast Ravens crew this past season. Here are some highlights…
I’m absolutely thrilled to be announced as a finalist TWICE in the Health & Fitness Awards Northern Ireland 2019 – for Yoga/Pilates Provider of the Year AND Best Male Personal Trainer of the Year!
All my Fitness Belfast Fitness Friday free workout videos together in one handy place!
Seems appropriate for International Yoga Day to give you a bit of a sneak peek of something that I’ve been working on and is C O M I N G S O O N… soooo welcome to my living room & welcome to BroFlo Yoga for Guys O N L I N E!
OMG its almost time for Belfast’s biggest, longest running, most funn-ist, sweat inducing, laughter promoting killer outdoor exercise programme - Fitness Belfast Kickstart Bootcamp!
You might have seen some of these on social media over the last few weeks, but here’s my top 5 reasons yoga is awesome for sport all in one handy place!
BroFlo Yoga for Guys is here to bust some of the yoga myths I hear most often!
I’m not afraid to say it - even with the side effects (sound effects?) I just love sprouts!
And there’s been nothing but sprouts in the shops for December, so i’ve been trying things out, including this Festive (Vegan) Brussel Spout Curry - enjoy!
Some ideas for vegan eating in and eating out in Belfast!
Albert Einstein once quipped “Insanity is doing the same thing over and over again and expecting different results"