Some Quicks Links to Fitness Belfast classes
And Links to the best bits of Fitness Belfast, from the best bits of Instagram
I’m so proud to be finally able to talk about a project I was involved in last year - a Channel 4 documentary called The Making of Me - about the transformations of nine people who are changing their gender.
You might have seen some of these on social media over the last few weeks, but here’s my top 5 reasons yoga is awesome for sport all in one handy place!
Save time, save the stress of queuing at your fave Belfast vegan hotspot, and most importantly save money, with these simple DIY vegan lunchbox ideas that compliment a busy foodie lifestyle.
I am beyond excited to announce that Fitness Belfast is now the official & super proud sponsor of Belfast Ravens Ladies Football Team!
I tend to stick with plant type things, and I’ve listed some here that I think would be good additions to your #Veganuary, or just your plain old January shopping list - enjoy!
BroFlo Yoga for Guys is here to bust some of the yoga myths I hear most often!
I’m not afraid to say it - even with the side effects (sound effects?) I just love sprouts!
And there’s been nothing but sprouts in the shops for December, so i’ve been trying things out, including this Festive (Vegan) Brussel Spout Curry - enjoy!
Some ideas for vegan eating in and eating out in Belfast!
Albert Einstein once quipped “Insanity is doing the same thing over and over again and expecting different results"
We have all been in that dreaded position where we enter the gym and it feels like every single member has come to the gym at once and knows exactly what they're doing. You look around and all the treadmills, bikes and cross-trainers are taken, and the weights area is inhibited by guys in hooded tank tops and a disturb if you dare attitude...