BroFlo - Yoga for Guys - July, August, September 2017

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BroFlo - Yoga for Guys - July, August, September 2017

from 60.00

BroFlo is vinyasa styled yoga, designed for guys curious about developing a regular yoga practice, but who might be unsure or overwhelmed with where to start.

Sound good? Visit the BroFlo page for all the details.

Sessions:
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I developed the BroFlo programme to create a community that introduced guys of all ages & abilities to the immense physical and mental benefits a regular yoga practice has brought me. I hope by practicing regularly with me, you too can experience these benefits and feel confident and capable to practice whenever and with whoever you like. This is only the beginning.

BroFlo will place accessible and challenging yoga poses in breath led sequences developed to build strength in body and calmness and clarity of the mind.

I'm currently taking sign ups for a twice a week, 8 week BroFlo programme starting 26th July, in the Studio, Club Vitae @ Clayton Hotel, Ormeau Avenue.

Wednesday’s 7.15pm - 8.30pm: 26 July; 2, 9, 23, 30 August; 6, 13, 20 September
Saturday’s 10am -11.15am: 29 July; 5, 12, 26 August; 2, 9, 16, 23 September

Once a week (8 sessions) for £60, and twice a week (16 sessions) for £100.