6 week Kickstart Bootcamp + KickstartFlo - Nov & Dec 2017

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6 week Kickstart Bootcamp + KickstartFlo - Nov & Dec 2017

from 80.00

KICKSTART BOOTCAMP COMBINES THE IMMENSE PHYSICAL BENEFITS OF CARDIOVASCULAR AND RESISTANCE TRAINING, WITH A DEEPLY GROUNDING WEEKLY YOGA PRACTICE, KICKSTARTFLO, PERFECT FOR ANY BODY - FROM NOVICE, TO EXPERIENCED #BOOTCAMPSUPERSTAR.

Sessions:
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Kickstart Bootcamp provides a hugely supportive foundation for those who may be nervous about commencing a new active lifestyle or may be overwhelmed with where to start. Everyone on board works hard, however the classes are structured on sweating and smiling in equal amounts!

Kickstart Bootcamp is also perfect for those hoping to:

  • Decrease stress and increase mental well being
  • Improve exercise technique
  • Improve weight management skills
  • Increase strength and mobility
  • Meet new people
  • Most importantly - have fun!

For more details, please see my Kickstart Bootcamp page.