Fitness Belfast – Gift Vouchers

Struggling for gift ideas this Christmas? Why not pop some squats in their stocking, or give them some warriors for winter? Eh what?! Some Fitness Belfast gift vouchers of course!

That way, in the New Year they can work with me to develop a greater understanding of the skills required to ditch the old habits and develop a new healthier lifestyle that will have them eating, sleeping and moving a little better.

Check out the range of packages below, and any questions just get in touch!


8 week New Year Kickstart Bootcamp

Kickstart Bootcamp combines the immense physical benefits of cardiovascular and resistance training, with a deeply grounding weekly yoga practice, perfect for any body - from novice, to experienced #BootcampSuperstar.

Kickstart Bootcamp provides a hugely supportive foundation for those who may be nervous about commencing a new active lifestyle or may be overwhelmed with where to start. Everyone on board works hard, however the classes are structured on sweating and smiling in equal amounts!

Kickstart Bootcamp is also perfect for those hoping to:

  • Decrease stress and increase mental well being

  • Improve exercise technique

  • Improve weight management skills

  • Increase strength and mobility

  • Meet new people

  • Most importantly - have fun!

Check out all the details on the Kickstart Bootcamp page!

Starting 7th January 2019, this voucher covers Tuesdays, Thursdays & Mondays, Kickstart Bootcamp + KickstartFlo, for 8 weeks (16 x 1 hour Kickstart Bootcamp sessions + 8 x 1 hour KickstartFlo sessions)

Please do have a look at the Terms & Conditions before you purchase.


8 week New Year BroFlo - Yoga for Guys

BroFlo is beginner styled yoga, designed for guys curious about developing a regular yoga practice, but who might be unsure or overwhelmed with where to start.

BroFlo will place accessible and challenging yoga poses in breath led sequences developed to build strength and suppleness in body and calmness and clarity of the mind. 

BroFlo was awarded Highly Commended Health and Fitness Class of the Year 2018 at the Health & Fitness Awards Northern Ireland

BroFlo is perfect for those seeking to:
    •    Increase flexibility and range of movement for sport
    •    Improve technique and whole body awareness
    •    Increase core strength and control
    •    Release pain and stress
    •    Improve posture and alignment
    •    Improve breath control
    •    Feel grounded and more balanced
    •    Enjoy clarity and stillness in the mind

Check out all the details on the BroFlo page!

Starting 7th January 2019, this voucher covers either one or two 75 minute sessions per week, Monday & Wednesday BroFlo, for 8 weeks

Please do have a look at the Terms & Conditions before you purchase.

8 week New Year Kickstart BroFlo - Gift Voucher
from 60.00
Sessions per week:
Quantity:
Add To Cart

Personal Training - 5 session Kickstart New Year Plan

My #KICKSTARTNEWYEAR plan is an introduction into one on one coaching and the lifestyle required to successfully achieve your goals. Through an in depth & in person consultation I can develop a plan that is not only reflective of your current skills and habits, but also helps you to fine tune those skills and habits to better suit your goals.

This is achieved through 5 x 1 hour personal training sessions culminating in a bespoke exercise plan customised for your computer or Smartphone that allows you to continue to use the exercises long after your fifth session.

Here’s an overview of what to expect

  • An in person 30 minute consultation, pre-training

  • Five one-hour, one-on-one personal training sessions

  • Access to the Fitness Belfast app with bespoke at home programmes & instructional videos

  • Re-assessment of body composition on completion of 5 sessions

  • Advice on how best to continue your journey!

Find out more about Personal Training with me

Please do have a look at the Terms & Conditions before you purchase.