We’re ‘sold out’! 

We’re bowled over by the support and enthusiasm for this event - it’s currently at capacity, and unable to take any new sign ups.

If you’ve signed up and can no longer make it, no problem - just let us know & we’ll let someone else have the space.

If you’d like to put your name on the waiting list in case of cancellations, pop your details in the small form below.

Thanks again

Gary & Eleanor


Fitness Belfast & Flow Studio - Walking In A Winter Wonderland - Sunday 17 December 2017

A Fitness Belfast & Flow Studio Belfast event - sunrise wake up walk followed by lunchtime restorative yoga.

Hey clients, friends, #BootcampSuperstars, and flowgis!

Let's balance the necessity for overindulgence at your other festive events this Christmas with a good old fashioned sunrise walk up Belfast's very own winter wonderland - Cave Hill, followed by a winter warming restorative yoga Flow at Belfast's iconic Flow Studio, Hill Street.

On the day, festive {certainly warm} attire is entirely encouraged as we begin our day together by enjoying a sunrise walk led by me Gary Milligan, with plenty of space to enjoy the beautiful scenery, chat to friends old and new, set intentions for the year ahead, take selfies obviously and maybe even enjoy a few little festive challenges to keep us warm.

Finishing our walk with some hot drinks, festive treats and sounds from the boot of my car, we will make our way to Hill St where Eleanor Steane will guide us through a reflective and restorative yoga flow focusing on honouring the year past and setting intentions for the year to come.

Bringing our day together to an end we will enjoy a festive vegetarian lunch spread and bask in the glow that natures beauty and a deeply grounding yoga flow has brought.

Please note that this is an entirely free event hosted by Gary Milligan and Eleanor Steane however we will be collecting donations for The Royal Victoria Hospital Neo Natal unit on the day, and would love your support. We're currently at capacity for this event, but if you'd like to join the wait list, just fill out the form below.

Please car share with friends and arrange to travel to and from Cavehill in groups, the car park is very small and lets not spoil it for the other folk fortunate enough to be awake and ready for a walk at this time.

Sunday 17 December 2017 - time plan for the event:

8am – Meet-up/roll call at Cave Hill car park

8.30am – Warm up and start the walk

10.30/11am approx – return to car park, for hot drinks & festive treats

11.45/12pm – Restorative yoga at Flow Studio, Hill Street, Belfast

1.15/1.30pm – Festive Vegetarian lunch will be provided (also at Flow Studio)

We're currently at capacity for this event, but if you'd like to join the wait list, just fill out the form below.

Thanks for all your support & Happy Christmas

Gary and Eleanor

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