National Stress Awareness Day 2017 at FinTrU Ltd

🙋🏼‍♂️Thrilled to be celebrating National Stress Awareness Day 2017 at FinTrU Ltd. with over 100 staff getting involved in our “Move Your Body, Mend Your Mind” event.
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☺️ Awesome meeting so many wonderful hard working folk willing to embrace a little stress busting movement with me this morning.
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😃 Today’s event featured:
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🙏 Some breath led yogi flows.
💻 Desk specific stretching
👊 A liiitle bit of boxercise
🎤 & Lots Of Destiny’sChild
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🙋🏼‍♂️ Here’s hoping today’s event highlights the incredible impact just a little bit of movement can have during a stressful working day.
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🙍🏼‍♂️Cheerio FinTrU, hopefully see ya soon.