The importance of good mental health cannot be overstated ...... 🙏
👱🏻Here in N.I approximately 1 in 5 people will show signs of a possible mental health problem and unfortunately there remains a stigma associated with mental health which can impact on an individuals decision to seek help & support.
🙋🏼♂️That is why I am thrilled to have spent the last 2 days learning from & with @aware_ni on their awesome Mental Health First Aid Course in order to provide that first aid support and guidance to any friends, family or clients who may be in need.
😌 I cannot recommend this course enough to anyone seeking to recognise the symptoms of mental health problems in the home or workplace and perhaps reduce the stigma & ultimately help those in need.
📖 The more information available to the public through courses just like this, the greater the level of care we can all provide.
Find out more from Aware NI here - get involved!