Client Spotlight: Vani Borooah

⭐️ Client Spotlight - Vani Borooah ⭐️
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Check out my client Vani, who at 70 years old trains with me using resistance training and now regular yoga to help stay strong & mobile for his super active lifestyle. Vani also plays tennis competitively, swims a few times per week and cycles to and from our sessions each week. Vani is an immensely positive guy and his enthusiasm for his training and thirst to continue thriving in all aspects of his physical & mental health is infectious.
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😋 He won’t mind me saying that as a keen foodie he has also been thrilled to find that just a few minor tweaks of his diet have led to 7kg (just over 1 stone) weight loss in the last 8weeks.
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💪 Vani also squats with 20kg kettle bells for fun, can hold a wall squat for close to 2 minutes, benchpresses 50kg for reps & can maintain awesome form in a forearm plank for 90 seconds (All whilst chatting about our mutual love of Nordic Crime dramas)
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Keep up the awesome work Vani & Namaste (he laughs hysterically when I say that)