Look who's back. Trouble for Spector, this week on #TheFall

Earlier this year, I had lots of fun and games helping prepare Brian Milligan (Jimmy Tyler) to be the lean & menacing machine he needed to be to shoot season 2 of The Fall.

As someone who has previously worked with me, Brian realised that to get in shape again he would have to follow a periodic exercise and nutritional plan I designed specifically for this role. 

He also realised that if he didn't do what I told him, as his brother, I would have no problem walking on set, and choke slamming him and Jamie what's his name. 

Well done bro - looking scary!